Charlotte.- Attend this free workshop on resilience in Charlotte, so you can learn to overcome the challenges and difficulties that arise in your life.
Challenges and adversities are often moments that no one wants to face, however, they can also be the opportunity to learn and become stronger.
This workshop is called “Navigating Together: Resilience Strategies for Latino Immigrants,” which is focused on helping community members.
It will take place on Thursday, August 29, 2024 at 7:00 p.m., it will be in person and completely free.
The headquarters will be at the offices of the Latin American Coalition, located at 4938 Central Avenue, in Charlotte.
Resilience and strength
Immigrants can face many complications, from being away from their loved ones to facing social isolation, among many other difficulties.
According to the organizers of this free workshop on resilience, participants will learn to “strengthen their ability to overcome challenges and move forward stronger.”
According to the American Psychological Association (APA), “resilience is the process of adapting well to adversity, trauma, tragedy, threat, or significant sources of stress.”
These may include “family or relationship problems, serious health issues, or stressful work or financial situations.”
Latin community
And particularly in the Latino community, the difficulties can be further complicated, as many are isolated by language barriers and cultural differences.
Thus, the Centers for Disease Control and Prevention (CDC) says that Latino immigrants “have fewer social ties and lower levels of social integration.”
For all these reasons, learning to be resilient, overcome adversity and have emotional tools to face tragic moments in life is very necessary in the Latino community.
Those interested in attending the workshop “Navigating Together: Resilience Strategies for Latino Immigrants” should reserve their spot by calling 704-533-2682.
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