Tooth decay can lead to dental infectionsand possibly tooth loss, and all of this can often be prevented if you brush your teeth and maintain good oral hygiene, gingivitis, a form of gum disease, and bacteria in plaque lead to inflammation and irritation of the gums, gums they swell and more susceptible to bleeding, according to healthline.
Periodontitis is a precursor to periodontitis, which is a serious bone infection that affects the bones that support the teeth, and as a result, periodontitis is a major cause of tooth loss..
Possible link to dementia
Researchers have determined that people with dementia often have higher rates of tooth decay, and there is some research supporting the idea that tooth decay can increase a person’s risk of developing dementia, according to a review of research published in Current Neuroscience. and Neuroscience Reports. dental diseases, such as gingivitis and encephalitis which can lead to conditions such as dementia.
heart disease
A study published in the European Journal of Preventive Cardiology found that those who brushed their teeth at least three times a day were less likely to develop atrial fibrillation and heart failure and, according to the researchers, going to the dentist regularly also reduces the likelihood of one. person to develop heart complications..
proper oral hygiene
People can have very different opinions on what constitutes good oral hygiene. Here are some tips from the American Dental Association on how to properly care for your teeth every day:
Brush .. Brush your teeth twice a day with a fluoride toothpaste to fight tooth decay. Try to brush your teeth for at least two minutes to make sure you remove as much plaque as possible.
Floss at least once a day. If you don’t like flossing, you can try alternatives, such as flossing with water or an interdental brush or toothpick..
See your dentist at least once every 6 months. Some dentists may advise you to attend more frequently. This is especially true if you are prone to tooth decay, have gum disease, or are at risk of developing gum disease.
While these are the basics of dental hygiene, there are a few other steps you can take to keep your teeth and gums as healthy as possible. These include:
stop smoking. Smoking cigarettes or using smokeless tobacco products can increase the risk of tooth decay and gum disease.
Use a fluoride mouthwash. This can help if you have had a lot of cavities recently or if your dentist has told you that you are at an increased risk for cavities..
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