Drafting MX Politico.- One of Cristiano Ronaldo’s secrets has been revealed. And it is that the British newspaper The Sun published the diet of the Portuguese footballer, who stands out for his performance on the field and much is due to his physical appearance, which he takes care of in an important way to follow his 35 years.
The publication details that CR7 has six meals a day, which it accompanies with rest, since it sleeps eight hours a day, in addition to having naps during the day, which can be up to five.
The Juventus striker usually has ham and cheese, fruit juices and low-fat yogurt for breakfast. Later, he usually eats fish, where he emphasizes that his favorites are swordfish, tuna and cod.
Also, complement the day with a couple of snacks and snacks to end the day with two dinners. Cristiano Ronaldo has a personal chef, who is in charge of getting the best ingredients for the Portuguese’s food.
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