A little later than usual, but the Chinese suckers have already begun to arrive at the Farmer’s Fair in the Arco Iris neighborhood, in Ciudad Quesada.
If you are one of those who was waiting for this season, get ready because, you can start to take away your cravings for 1,500 colones per kilo.
The rambutan or better known in Costa Rica as “mamón chino” is an exotic fruit native to Indonesia, but which travels to countries around the world, and which has great health benefits.
It is characterized by having a high content of water and carbohydrates, making it highly desired by athletes, who help to recover lost energy more easily.
An important fact to take into account is that due to its potassium content, people who have kidney failure or require a controlled diet in this mineral (potassium), should avoid it or consult a specialist if they can consume it or not.
For the general population, a portion of 8 to 10 fruits (units) is recommended, since it has a high content of carbohydrates (fruit sugars), let us remember that the key is in the balance of a healthy and varied diet, and a healthy life. active.
But if, in addition to getting rid of this craving, you have to buy the fruits and vegetables of the week, you can take advantage of the visit to the fair and buy fresh products at a better price than in supermarkets. Here is the price list for this week:
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