[La neve parla della salute]Personal experience: witness the magic of “Medicine and food come from the same source” | Food | Disease

In the concept of traditional Chinese medicine, health care occupies a very important part, it is believed that throughfoodto adjust the body to preventpathology。

From childhood to adulthood, when I was sick, I always saw Western medicine, and I didn’t have too many thoughts on Chinese medicine.foodIts medicinal properties were no joke, at the time I thought it was great! Here’s what it ishomology of medicine and food”, Which also made me feel that the concept behind TCM is really broad and profound.

It was my first pregnancy and 10 weeks later I had a miscarriage. At that time, I was living in a foreign country. At the clinic, the doctor told me that the uterine opening had been opened, and it was definitely a miscarriage. However, he didn’t approve of my immediate D&C, which is the scraping and scraping. He reminded me to pay attention to the bleeding situation: as long as it’s not serious, I can wait a day or two before deciding what to do next.

The next day I was getting bored at home, so I went to the mall for shopping and at sunset I went to my mom’s house for dinner. When my mother saw me, she asked me, “Haven’t you had a miscarriage ?! Why do you still go shopping, as if nothing had happened?” Then my mom cooked me some “chicken wine” to drink.

Chicken wine is a soup that Guangdong women will drink after giving birth. The main ingredients are mushrooms, golden needles, chicken, ginger, rice wine, you can add peanuts to taste.

In fact, this soup is delicious, I keep doing my thing after drinking it. After about 2 hours like this, I felt that my stomach seemed to have a reaction, and I wanted to go to the hospital emergency room, but when I first got to the door I could no longer walk (then I learned that when I was about to give birth , my legs were also The feeling of not being able to walk), the whole person knelt on the ground, felt that something was thrown out, and then the whole person was completely normal, as if nothing had happened. Look what’s coming up? It is something like egg-shaped muscle tissue.

After that, my mom told me to cook the chicken wine and drink it for the next few days until my body stopped responding. In fact, in the first few days, every time I drank chicken wine, I felt more blood coming out and after a few days of drinking I didn’t feel anything.

Mushrooms, golden needles, chicken, ginger, peanuts, wine, these are the ingredients we use for daily cooking. Putting these ingredients together and cooking them in chicken wine will solve the body problem after miscarriage.

This is minehomology of medicine and food” personal experience.

Traditional Chinese medicine believes that medicine is also food and food is medicine, but there are differences in dosage.

Chinese medicine believes that food, like medicine, has different “nature and taste”, that is, it is divided into four different attributes of “hot, hot, cold and cold” and five types of “sour, bitter, sweet, spicy and savory”. different tastes. For example, hot foods usually promote circulation and energize people. Hot foods include a lot of meat and spices, while fresh foods can make people feel refreshed, such as summer fruit and seafood, green vegetables, etc. This also implies the concept of “harmonization” in traditional Chinese medicine. Different constitutions, different foods and different medicines have different effects on the human body. Through adaptation and balance, the body can be healthy and the mind can be calm.

Sun Simiao, a great medical scientist of the Tang dynasty, mentioned in the “Diet treatment chapter” in “Emergency Prescriptions”, “Diet therapy does not cure, and then the medicine of life”, which means that doctors must first use the diet for patients to adapt, if they can not heal, and then use medicine to cure the disease. He also quoted Zhang Zhongjing, a famous physician of the Eastern Han dynasty: “The human body is peaceful, only generals need to be well fed and do not take medicine rashly.” Sun Simiao believes that drug treatment should not be taken lightly, because the medicinal properties are too strong, as if the force is too strong, it will cause a lot of harm, so the effect of curing and preventing disease must first be achieved through the food .

Not only in China, but in the West, in ancient Greece 2,500 years ago, Hippocrates, who was known as the “Medicine Saint”, claimed “Make your food your medicine and your medicine your food (the food is the best medicine).) “, the concept exposed is the same as” the same origin of medicine and food “.

Greg, a clinical nutrition physician in the United States, wrote in “The Bible of Diet” that the rate of colorectal cancer in Indian women is only one-tenth of that of American women and endometrial cancer and melanoma are only one-ninth of those in the United States. The risk of colorectal cancer in American men is 11 times that of Indian men, prostate cancer is 23 times, and lung and bladder cancer is also 7 times, of which turmeric is considered one of the main reasons. Turmeric is the main ingredient in curries that Indians eat every day. Studies have also shown that after polyps became cancerous, even in patients with advanced colorectal cancer, turmeric helped a third of them slow progression over two to four months.

Dr. Greg explained that all cells have a suicide mechanism and the body uses the elements of food to rebuild itself from time to time, but cancer cells deactivate their suicide mechanism and eventually divide to form tumors. The curcumin in turmeric appears to have the ability to reprogram the suicide mechanism in cancer cells, activate “caspases” in cancer cells, and cut proteins within cancer cells to destroy cancer cells.

Dr. Greg added 31 years to his life after witnessing his grandmother suffering from a critical heart attack before becoming an internationally renowned nutritionist and switching to a “whole plant” (i.e. unprocessed) diet, planted what believed to be “pathologyfrom eating habits “.

Another endoscopic surgeon, Hiromi Shinya, who has practiced medicine in Japan and the United States, has been practicing medicine for 45 years at the age of 72, has diagnosed and treated more than 300,000 cases, but has never prescribed one to his patients. .death certificate. After his cancer surgery, his patients rigorously corrected their diet, work and rest under his guidance and gave up on drug addiction, they all recovered and there was no relapse or metastasis. . And Dr. Xingu himself, since he studied medicine, hasn’t taken any medicine and never got sick.

In the book “The Way to Live Without Sickness”, Dr. Xingu, with 45 years of clinical experience and the stomach and intestines of 300,000 people who have assisted him with their own eyes, found that many cancers, diabetes, myocardial infarction, heart attack, hay fever, etc. The real cause of modern intractable diseases like allergic dermatitis and ulcerative gastroenteritis lies in long-term eating habits and drug ignorance.

Dr. Xingu said that in direct observation of 300,000 cases of gastrointestinal endoscopy, he found that patients with common cancers such as breast cancer and lung cancer must have gastrointestinal diseases and at the same time gastrointestinal cancer was also detected. . He also pointed out in the book that the unhealthy gastrointestinal tract is the source of all diseases and that many cancers and many other diseases are often caused by the deterioration of the gastrointestinal tract.

Problems with the gastrointestinal tract and digestive system belong to the category of “spleen and stomach” in traditional Chinese medicine. Chinese medicine believes that the spleen and stomach are the “foundation of acquired nature” and the “source of qi and blood biochemistry”. If the digestion and absorption of the spleen and stomach are good, the daily diet can be effectively converted into qi and blood, and qi and blood can be replenished naturally. Furthermore, the spleen and stomach are strong and vigorous, and it is not easy to be invaded by external pathogens. Therefore, it is very important to maintain good health, avoid infections as much as possible, and regulate the spleen and stomach.

Dr. Xingu believes that the vast majority of modern diseases are caused by an unhealthy diet, work and rest, and even mental factors, and are caused by the accumulation of unhealthy long-term lifestyle habits. it causes.

He seriously pointed out in the book that, except for a small part of Western medicine, most of them are only symptomatic drugs, that is, they do not aim at the cause, but only to alleviate and paralyze superficial symptoms and relieve temporary pain, such as the blood pressure, antipyretics and analgesia. Basically treating the cause, eating more is actually poisonous and the anticancer agents are more toxic and severely damage the immune system.

He said that Western medicine only cures diseases when the human body has a serious illness that affects normal work and life, so it applies medicine or surgical treatment to visible injuries and never pays attention to what causes the body before it occurs. you develop at this stage Injury, never cares about people’s life experience, food experience, interpersonal relationships, mental state, life environment.

But he was frozen three feet, not a cold day, the disease wouldn’t come out suddenly, there had to be a development process. Before it develops into unbearable pain and obvious lesions appear, it is the state of “preventive disease” in Chinese medicine. In ancient Chinese medicine, doctors who can cure “preventive disease” are called “shangyi”.

Dr. Xingu recalled that in the future, if Western medicine fails to consider the human body as a “whole body”, it respects life, nature and the human body, pays attention to the fundamental factors of human disease such as diet, environment and spirit, and take the path of preventive medicine, from If you start with health care such as diet, there will be no way out, resulting in a strange phenomenon that the more advanced the technology, the more difficult and difficult the diseases , and the more difficult the medical treatment.

I have also heard from traditional Chinese medicine that if the digestive system is healthy, this person will not have any serious illness. From Dr. Xingu’s many years of experience and experience in observing gastrointestinal changes, everyone should pay more attention to the traditional concept. nutrition and health protection. , Take action to protect our physical and mental health! @

Responsible editor: Wen Xi

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