Have adequate and correct knowledge about the menstrual cycle It is essential to achieve the well-being of women because this allows better general health to be achieved but also allows some diseases such as Polycystic Ovary Syndrome (PCOS) or endometriosis to be prevented and treated in time, warned Dr. Carlos Maquita, specialist in gynecology and obstetrics, as well as in biology of human reproduction.
The doctor certified by the Mexican Council of Gynecology and Obstetrics (COMEGO), explained that The menstrual cycle is a natural process that occurs in women who are of childbearing age.. “It generally occurs within a period of between 21 and 35 days (although the duration may vary), and it is in this process that a series of hormonal changes prepares the body for a possible pregnancy, which is why it is very important that couples who have dream of having a baby are informed about it.
Dr. Maquita Nakano, director of the Women’s Medical Institute, pointed out that the menstrual cycle is divided into several phases, namely:
– Follicular phase: It begins on the first day of menstruation and extends until ovulation. During this phase the body releases hormones that stimulate the growth of follicles in the ovaries.
– Ovulation: It occurs around day 14 in a regular 28-day cycle. In this phase a mature egg is released, which opens the opportunity for fertilization.
– Luteal phase: After ovulation, the body prepares for a possible pregnancy, but if the egg is not fertilized, hormone production decreases, leading to the end of menstruation.
To an express question, the also member of medical societies in Europe, the United States, Latin America and Mexico, added that, if alterations are detected during the menstrual cycle, one should go to a health professional and avoid home remedies. “Knowing and understanding the menstrual cycle is essential because you can detect health problemsbecause if the woman notices changes in the regularity, duration or intensity of the cycle, she could be dealing with health conditions that require medical attention, such as Polycystic Ovary Syndrome or Endometriosis.” CUnderstanding the menstrual cycle can also help in pregnancy planning and preventionas well as in the search for conception.
Dr. Maquita stressed that to have adequate information An assessment must be carried out to have a timely diagnosis with health professionals.. “Only a specialist doctor can indicate the treatment to follow, if necessary. Home remedies can worsen a situation that requires a medication or a special procedure.”
He even recommended to women keep a menstrual diary to keep track of your cycle. “This information helps you better understand your body and can detect patterns and potential problems, while the records can help women identify unusual symptoms and better discuss them with their doctors.”
Menstrual health is a crucial component of women’s comprehensive well-being and with the appropriate knowledge, in addition to the necessary resources, Every woman can empower herself and take control of her reproductive healthsaid Dr. Maquita, after launching a call to “encourage conversation about these topics to destigmatize the menstrual cycle and provide accessible education are critical steps toward improving menstrual health.”
