The cough removes bacteria that are lodged in the respiratory tract, but it is a very annoying symptom, hence the importance of knowing some home remedies to relieve the cough.
By:
Giuliana Urdaneta / Agencies
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Cough is a response of the body by irritability in the throat or respiratory tract, its job is free the body from harmful substances.
However, it is a somewhat annoying symptom, especially when the cough becomes very repetitive and tends to develop other discomforts such as headache.
Although there are drugs that treat cough, it is very important to know some natural remedies equally effective, such as:
Infusion of thyme with honey
The infusion of thyme with honey is one of the natural cough remedies most used in the world Because of its effectiveness.
The remedy is made from herbs, such as thyme, which help improve respiratory irritation.
It is ideal let the thyme leaves dry for a few hours, and sweeten them with honey.
The conformation of the syrup consists of locating a cup with hot water, incorporating two tablespoons of thyme and adding honey to taste.
They recommend that it be ingested by 3 or 4 times a day.
Honey tea
Honey is one of the products most used for the treatment of influenza for meaning improvements in the irritability of the throat by the natural oil and sugar present in the food.
To use honeyIt is necessary to mix two tablespoons in a cup of hot water and an herb such as chamomile or thyme.
Lugo, stir for a few minutes and take for once or twice a day.
Ginger
For years, grannies have incorporated ginger not only in their dishes, but also for many home remedies.
Ginger has been shown to have attributes anti-inflammatory, detoxifying and muscle relaxant.
To use this ingredient it is necessary to perform the following procedure:
- Boil water for a few minutes.
- Add some thin slices of fresh ginger for 15 minutes.
- Then, add honey and lemon.
Water vapor
Although it sounds curious, water vapor is a frequent reliever of the irritability caused by cough or flu.
To use it is necessary take a hot water bath, but place the face on top of the vapors that the liquid emanates for a few minutes.
Then, drink a glass of warm water to hydrate the body again and see the results, according to the Medicine Information news portal.
There is another way that consists of Place a large bowl with hot water and place your face on top.
Prior to the process, place with water while boiling several herbs or essences such as eucalyptus, mint, arnica or rosemary.
It is important that the patient tilt his face over the bowl and place a towel on your head to absorb all the benefits that steam has for 5 minutes.
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