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Kelly Clarkson’s Weight Loss Secret: The Ultimate Diet Plan Revealed

CelebritiesThe American singer and talk show host Kelly Clarkson (41) seems to have won the battle against the pounds. She recently lost some weight again and openly shared her ultimate diet secret: “I just listen to my doctor,” she says.

Kelly Clarkson is continuing her career as a talk show host with ‘The Kelly Clarkson Show’, which is exchanging the warm climate of Los Angeles for the more changeable New York City for its fifth season. And that change also includes a physical change. This is how Clarkson managed to lose a few kilos.

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‘The Kelly Clarkson Show’ © NBCU Photo Bank via Getty Images

The singer reveals to the American ‘People Magazine’ that she is happy with the move to New York: “I was very unhappy in LA and had been for a few years. I needed a new start, so this was really necessary.” She also reveals how she entered into that somewhat difficult conversation with NBC’s management:

“I don’t want to sound ungrateful, but I can’t stay here in Los Angeles anymore for my mental health. That applies to both me and my two children. The last few years I’ve just shown up and smiled and done what I had to do, but you can only keep pumping yourself up for so long until you break.”

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Reba McEntire, Lesley Nicol, Grant Harrold The Royal Butler en Kelly Clarkson tijdens ‘The Kelly Clarkson Show’ © NBCU Photo Bank/NBCUniversal via

New lifestyle

Accompanying the move to New York also came a new lifestyle, with the associated weight loss. Due to the many walks she now takes with her children in the city, the singer has lost quite a few kilos: “Walking in the city is quite a workout. And I am now completely in love with infrared saunas. That does something to your body,” she says. But Clarkson is very clear about what she eats:

“I eat a healthy mix of meat, fish and vegetables. I’ve lost weight because I listen to my doctor – I haven’t done that for a few years, with consequences. I follow a protein diet that suits me well. I’m a Texan girl, so I love meat – sorry, vegetarians in the world!” it sounds while laughing.

The upcoming fifth season of her talk show will be one that Clarkson says she can “enjoy herself” for the first time.

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2024-01-03 18:33:33


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