Facial massage or facial massage is a relaxation technique for skin care that involves stimulating pressure points on the face, neck and shoulder area to increase blood flow. Facial massage is usually done with certain techniques and using the help of tools, such as face roller, guasha, even palms.
You need to know, facial massage benefits can reduce the appearance of fine lines, wrinkles, and facial swelling, tighten skin, increase circulation, relax muscles, to help absorb products perfectly, you know, beauties! If done regularly, facial massage can help make the skin appear stay young.
Facial massage may seem like a luxurious experience that you only get at a beauty salon or clinic. In fact, you can do facial massage at home for free, you know! Beauty experts also recommend gently massaging your face for about 10 minutes every day, as part of your daily facial care routine.
Reported via Byrdielearn how to massage your own face at home below.
How to Massage Your Face When Applying Skincare
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The best time to do a facial massage is during your facial routine in the morning, evening, or both. The reason is, facial massage can optimize the serum working into the skin. It can also increase lymphatic drainage to reduce the appearance of facial swelling in the morning.
Diana Morrison, leading beautician at Massage Envy, provides tips on facial massage techniques when applying serum or moisturizer. In essence, start from the center of the face and work outward.
- After applying the product skincare, begin to rub the fingers under the eyes outwards with a flowing motion and light pressure.
- Next, take your fingers over the cheekbones, and sweep outwards. Repeat the same motion under the cheekbones.
- Perform the same technique on the forehead, starting from the center of the forehead outward in an upward motion from the eyebrows to the hairline.
- Next, chin. Use both index fingers to sweep from the lower lip to the jawline. After that, use two fingers on each hand to sweep from the center of the chin towards the ears.
- For the neck area, use light, quick movements from the neck to the jawline to help lift the skin.
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