Al-Marsad Newspaper: Journalist Dawood Al-Sharyan responded to the circulating video clip regarding nutritionist Ammar Al-Ammar’s comment about the appearance of his face as if he was ill after losing weight.
And Al-Sheryan talked about his experience with weight loss, saying: Dr. Ammar Al-Ammar, answered in his snap a question he received from some of them saying, Daoud Al-Sheryan’s face was as if he was tired, and it was indicated that whoever loses weight in a gradual manner, and exercises, as I did, he will not suffer from Slouching or fatigue, on the contrary, activity increases, immunity improves, and most importantly, stress becomes a thing of the past.
He continued: Before the start of my program, I was taking “Sortiva” 200 mg, and “Amalur” 10 mg. At the end of the first year, I reduced the dose by half, and before the end of the third year I stopped them completely, while I was in a sports center in Austria.
He added: My experience in this center lasted 3 weeks, and I benefited a lot from it. I learned the correct ways of eating, drinking, and breathing, and I will be exposed to this experience later, after I finish writing the experience in a series of tweets.
He concluded: According to Dr. Ammar, personal experiences are important in this field, and they are, in fact, a practical application, as well as their impact on creating a state of motivation for others.
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2023-08-03 15:06:21
