Joe Wicks, also known as The Body Coach, has inspired and motivated millions of people around the world to get fit and healthy. His dedication to fitness and nutrition has made him a global household name. But behind his success is the constant support of his mother, Raquela Mosquera, who has been a fitness enthusiast for over 30 years. In a recent Instagram post, Joe shared a picture of himself and his mother working out together, proving that age is just a number when it comes to fitness. The pair looked happy and healthy, showing that a healthy lifestyle can truly be a family affair. Let’s take a closer look at Joe and his mother’s workout routine and how they inspire each other to stay in shape.
Fitness guru Joe Wicks recently treated his mother Raquela to a workout in Venice Beach, California. Raquela showed off her svelte physique in a pink gym kit while Joe put her through her paces with weight training and stretches. In an Instagram post, Joe praised his “strong and healthy” mother, referring to her battle with OCD and eating disorders during his childhood. Raquela gave birth to Joe and his older brother Nikki at a young age, and Joe admires her for overcoming her struggles and staying strong.
Joe has been open about his troubled upbringing, with his heroin-addicted father and mother’s OCD being part of his childhood. In his 2022 documentary, Joe Wicks: Facing My Childhood, he shared how his mother left him in the care of his father at 12 years old to receive therapy for her OCD. Joe recalls being aware of his father’s addiction and feeling anxious and scared all the time, resulting in him acting out in school.
Despite the challenges he faced growing up, Joe has used fitness to empower himself and inspire others. He is known for his 90-day fitness program, The Body Coach, and his online workouts during the pandemic, which helped families stay fit and healthy while in lockdown. Joe’s success also includes multiple best-selling books, a YouTube channel with over 2 million subscribers, and even an OBE for his services to fitness and charity.
Joe’s relationship with his mother is an important part of his life, and he shared their workout on Instagram to encourage people to prioritize their health and fitness at any age. Joe’s message is also a reminder of the value of support from loved ones during difficult times. He has expressed gratitude towards his mother for getting the help she needed and for being an inspiration to him in his own fitness journey.
Overall, Joe’s story is a testament to the power of perseverance and determination. Despite the obstacles he faced, he overcame them and embraced a healthy lifestyle that has made a positive impact on many people’s lives. His message of health and wellness at any age is one that resonates with many, and it’s clear that he will continue to inspire and motivate people to prioritize their physical and mental wellbeing.
In conclusion, it’s great to see fitness enthusiasts like Joe Wicks not only inspiring thousands of people across the world to lead a healthier lifestyle but also sharing that passion with their loved ones. Working out with family members not only helps build stronger bonds but also motivates each other to strive towards their fitness goals. With his mother as a prime example, Joe Wicks proves that fitness is not just a trend but a way of life that can be passed on from generation to generation. Who knows, maybe we’ll soon see Joe’s children join in on the fitness fun!
