The Jangheung-gun Public Health Center announced that the cardiovascular and cerebrovascular disease prevention guidelines, which had not changed for 10 years, were recently revised.
Cardiocerebrovascular disease is a name that encompasses severe diseases such as hypertension, diabetes, dyslipidemia, cerebral hemorrhage, and cerebral infarction.
According to the results of a public awareness survey by the Korean Society for Prevention of Cardiocerebrovascular Disease, the public thinks that cardiovascular disease is highly likely to occur to them, but feels that it is less serious than cancer and does not know much about prevention rules.
The revised life rules include not smoking, not drinking alcohol as much as possible, eating appropriate foods regularly, exercising regularly, maintaining an appropriate weight and waist circumference, managing stress well and living a happy life. am.
The most important point is to regularly measure blood pressure, blood sugar, and cholesterol levels. Patients with hypertension, diabetes, and dyslipidemia should receive appropriate management and treatment, such as lifestyle improvement and drug treatment.
Early symptoms of a stroke include sudden paralysis, speech impairment, visual field disturbance, severe headache, and dizziness.
The public health center said, “We plan to operate various health education programs, such as health classes for high blood pressure and diabetes,” to prevent and manage cardiovascular and cerebrovascular diseases for residents, and actively participate in the program and call 119 immediately in an emergency to create a healthy lifestyle for self-prevention and management. I urged you to contact me and ask for help.
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