“Isabella Leung’s 4 Secrets to Maintaining a Perfect Figure”

The Hong Kong Film Awards 2023 came to a perfect conclusion, and the guest lineup was also very topical. Among them, Isabella Leung (Isabella), who rarely showed up, and Jeffrey Wei (Jeffrey) presented the “Best Supporting Actress” award. This is the third time this year as a guest at the awards ceremony, she said with a smile on stage, “If you do it three times as a bridesmaid, you will not be able to get married. At the conference, can you guys consider asking me to come next time not to present awards, but to give me a chance? Get an award.” Leung Lo-shih, who used to be Shaoai and is now pregnant with three children, was praised by netizens for her zero-out-of-shape after a rare appearance. She showed off her elegant and intellectual temperament on the red carpet in a gray-blue gauze GUCCI evening gown. What is her maintenance secret?

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Isabella Liang Luoshi, 34 years old this year, is already the mother of three children. She attended the Hong Kong Film Awards as an award presenter a few days ago. She first walked on the red carpet in a GUCCI gray and blue evening dress, which was very charming; Safiyaa’s pure white evening gown, generous and extravagant, became a topic of discussion at the awards ceremony, and was praised by many netizens for not only being out of shape, but also exuding a mature and intellectual temperament.

Although Rosie Leung debuted at a young age, she got a lot of acting opportunities. The most well-known films include “Delusion”, “Tattoos”, “Isabella” and so on. Later, when he was popular, he met love and gave birth to three sons for Li Zekai. She puts the family first, and takes on the responsibility of being a mother to raise the three children. In recent years, she has started to make movies and gradually returned to the big screen. When she was interviewed on the night of the Hong Kong Film Awards and asked about her current situation, she admitted that her three children have grown up and can finally allow her to return to work, which shows that her enthusiasm for the acting career has never diminished. Recently, she collaborated with Zhang Jiahui in the filming of the new drama “Burst Point”, in which she played the leading role. This combination is worth looking forward to.

If it wasn’t for her appearance at the Hong Kong Film Awards, I would have almost forgotten that Isabella Leung is already a mother with three children. Netizens are praising her skincare skills, and Isabella also shared her daily skin care and body-keeping secrets.

Rosie Leung’s maintenance tips 1. The best time to eat

If you want to lose weight successfully, seven points depend on diet, and three points depend on exercise. In addition to the selected ingredients and portions, eating time is the key factor that affects the weight loss effect. Erratic eating times can lead to problems like indigestion and acid reflux, which will only lead to fat accumulation in the body. She eats three times a day on time and does not eat three to four hours before bed, which is one of the secrets to her success in maintaining her figure.

Michelle Leong’s maintenance tips2. Increase the frequency of chewing food

People in Hong Kong are famous for being fast, walking fast, and even eating in a hurry, and they are used to the fast pace, and they are also in a hurry when eating, so that they don’t have enough time to chew every time they eat. Leung Lok-shih said: “Enjoy the process of eating” and chew food slowly to achieve weight loss. In fact, the more you chew, the better your metabolism will be, the better you can decompose the nutrients in food, and effectively reduce the accumulation of fat in your body.

Michelle Leong’s maintenance tips3. Set achievable goals

When girls lose weight, they often want to lose weight quickly in a short period of time. And when you’re under pressure to lose weight, it’s often easier to give up. Liang Luoshi recommends setting an easy-to-achieve goal every time, so that the feeling will be easier and easier to manage, and more likely to last. For example, a goal of losing 1kg per week is more realistic than losing 10kg per month. She loves to exercise and moves her body every day, including swimming and brisk walking, to consume more energy.

Michelle Leong’s maintenance tips4. Gain weight once a week

In the process of losing weight, many people will regularly put on pounds to see changes in their weight. If you find yourself maintaining the status quo, it’s easy to get frustrated and give up. Therefore, Liang Luoshi suggested not to measure the weight every day, but once a week is enough, so that it is easier to feel the joy of success.

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