But is it true that palm oil is bad for your health or is it just a rumor? Here is all the information on this sensitive topic
How much do you know about palm oil? A couple of years ago there was a strong controversy on the web because a well-known company that produces hazelnut cream declared that it would not stop using palm oil for its products, despite all the rival companies going in the opposite direction. Was it just marketing or is it true that palm oil isn’t as bad as everyone says? Today we will try to delve into this topic, and we will do it by taking into account all the opinions of experts.
By the time you finish reading this article, you will surely have a more complete picture on the subject. It is obvious that you will decide whether to buy products containing palm oil or not, we will not give you any advice in this regard. Our intent is only to guide you as best as possible and to provide you with as much scientifically proven information as possible. Here’s everything you should know aboutpalm oil, whether it’s good or bad and why some news has been circulating in recent years.
Palm oil: is it good or bad for your health?
Let’s start with some data: palm oil is the most used vegetable oil in the world and has been adopted by the food industry to replace hydrogenated fats, considered dangerous for human health. It is present everywhere, even in soups and ready meals.
It is mainly used because it is cheap, but also because it allows the food to keep well. In recent years it has often been demonizedbut is it really that dangerous for our body or are they just rumors?
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From an environmental point of view, palm oil cultivation could have negative impacts due to the huge amounts of CO2 emitted. Indonesia has become the third largest producer of greenhouse gases in the world due to intensive palm oil cultivation. Furthermore, entire forests have been cut down in different areas of the planet to cultivate this oil. This is definitely a problem, especially from an ecological point of view. But that is not all.
According to experts, palm oil is not bad for your health and this is also confirmed by the Istituto Superiore di Sanità. This oil would be no more harmful than other saturated fats, often guilty of cardiovascular disease.
The reason that led to the demonization of palm oil dates back to a publication of a few years ago by the European Food Safety Agency, which expressed a negative opinion on some fats contained in palm oil. From that moment on, with the help of social networks, palm oil has been considered harmful to the human body, but in reality it is not true.
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2023-08-04 18:00:34
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