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Is it true that eating cayenne pepper regularly can make you live long? Check out the following reviews

TRIBUN-MEDAN.COM – Indonesian people are certainly no stranger to cayenne pepper, the spicy flavor carrier.

Talking about cayenne pepper, it’s incomplete if you just peel it from the spicy side without knowing its properties.

Cayenne pepper is not only eaten to increase the sensation of eating alone. A study calls eating chili cayenne so secret longevity.

Quoted from New York Post, November 10, 2020, the American Heart Association (AHA) released its findings earlier this week and will present them at the weekend via the Scientific Sessions 2020 virtual conference.

Research the introduction indicates that a person who likes to eat chili can longevity because chili contains anti-inflammatory, antioxidant, anticancer and blood glucose regulating properties.

According to the AHA, these factors play a role in reducing a person’s risk of dying from cardiovascular disease or cancer.

Risk reduction

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In this research, researchers analyzed 4,728 studies related to chili and the ailments mentioned above.

More than 570,000 records health included in the study, including those from the US, Italy, China, and Iran.

Candidates who eat chili regularly experienced a 26 percent reduced risk of cardiovascular death, 23 percent of cancer deaths, and a 25 percent decreased risk of all-cause death.

“We were surprised to find that in this previously published study, eating chili is regularly associated with overall risk reduction from all causes, CVD and cancer deaths, “said the report’s senior author, Bo Xu.

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