- How overcome the fear of “what now?”.
- How does the lack of kisses and hugs.
Last May, Instagram presented a new tool, its Guides, content designed so that experts and ‘influencers’ could offer users of the social network specific advice and recommendations. Instagram wanted to become a source in which to find reliable and interesting content from your favorite accounts.
Well, last week the first ones arrived Guides in Spanish. Together with Mental Health Confederation Spain (@consaludmental), the first three published guides aim to contribute to the mental well-being of users, especially of the youngest.
In the wake of the COVID-19 pandemic experience, many people have faced problems in his return to the new normal, so Instagram has sought experts and resources on how to maintain mental well-being and handle situations such as anxiety or grief.
The guides, which are available from the Confederation account, have been produced by different content creators and public figures, such as @Alfonsocasas, @debihasky, @My favorite nurse, @damianalcolea, and other organizations like @unicef_en.
Three guides with different themes have been produced: reconciliation and new reality, adolescents and social health personnel. As they explain from Instagram, in each of these guides, “you can access publications and videos of the different accounts that have participated in them, along with tips and help. To go deeper, you can touch each image or video to see the original Instagram post You can also share an Instagram Guide in Stories or Live by tapping the share button in the upper right corner. The Instagram Guides are only visible from the mobile phone. “
