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Inositol: The Ally in the Fight Against Diabetes – Benefits, Sources, and More

Diabetes is a chronic medical condition that affects the way the body regulates the level of sugar in the blood, known as glucose. High blood glucose levels can lead to serious health complications, such as heart disease, kidney disease, vision problems, neuropathy (nerve damage) and wounds that are difficult to heal. That is why it is important for people with diabetes to monitor and control their blood glucose levels regularly and follow an appropriate treatment plan.

A healthy lifestyle, balanced diet and physical exercises can be effective in managing diabetes and preventing complications. Inositol, also known as vitamin B8, is considered, in turn, a potential ally in the fight against diabetes. Inositol is a natural substance that regulates cellular processes and can have a positive impact in the management of diabetes and its complications.

What is inositol?

Inositol is a type of sugar that influences both the body’s response to insulin and several hormones associated with mood and cognition. It is often referred to as vitamin B8, although it is not actually a vitamin. It influences the action of insulin and can help improve mental health and metabolic conditions, including diabetes.

Inositol is found naturally in cantaloupe, citrus fruits, and many high-fiber foods (such as beans, brown rice, corn, sesame seeds, and wheat bran). It is also marketed as a supplement and used as a complementary therapy to treat a wide range of medical conditions, including metabolic and mood disorders.

The benefits of inositol

Inositol plays an important role in the development and proper functioning of cells. Several studies have shown that inositol can have a number of health benefits, including:

reducing the risk of metabolic syndrome, which is a risk factor for a number of diseases, such as hypertension and hyperglycemia; reducing cholesterol levels; regulation of insulin secretion; reducing the risk of gestational diabetes; the improvement of anxiety and the symptoms of panic disorders, one of the forms of clinical anxiety; improvement of depression symptoms; improving symptoms of polycystic ovary syndrome, especially when combined with folic acid.

Inositol – the ally in the fight against diabetes!

Inositol is considered a key nutrient in the management of diabetes, showing significant potential in improving insulin resistance, a central aspect in type 2 diabetes. Insulin is a hormone produced by the pancreas and has an essential role in regulating glucose (sugar) levels in the blood. When a person develops insulin resistance, the cells become less sensitive to the action of insulin, which means that they no longer take up glucose from the blood efficiently.

This resistance to insulin leads to an increase in the level of glucose in the blood, known as hyperglycemia. To compensate for this, the pancreas can start producing more insulin. In the early stages, this can keep glucose levels within normal limits, but as insulin resistance increases, the pancreas can become overworked and unable to provide enough insulin to keep glucose within normal limits.

Inositol is part of the structure of molecules called phosphated inositols, which play an important role in the transmission of insulin signals to the interior of cells. Studies suggest that inositol can help regulate glucose levels and combat symptoms such as diabetic neuropathy.

Inositol can be consumed in different forms and is available as a dietary supplement, most often in the form of capsules.

Inositol 750 de la Cosmo Pharm® is a food supplement that contains inositol in concentrated form, for balancing blood sugar levels, improving nerve function and even support for polycystic ovary syndrome.

Inositol 750 contributes to improving insulin sensitivity. By regulating the response to insulin, it helps to maintain a balance of blood sugar, thus avoiding episodes of hypoglycemia or high blood sugar. It fights the complications of diabetes such as diabetic neuropathy.

Inositol capsules can balance hormonal levels, especially in the case of women with endocrine disorders. It can also reduce symptoms associated with PMS such as bloating, irritability and fatigue. Inositol can improve ovulation and reduce the symptoms of polycystic ovary syndrome.

Inositol 750 is indicated in:

diabetes, diabetic neuropathy; dyslipidemia (decrease in the level of triglycerides in the blood); fertility problems; polycystic ovary syndrome (PCOS); depression, anxiety and panic attacks, such as obsessive-compulsive disorder and bipolar disorder; insomnia.

In conclusion, inositol can be a valuable supplement for people with diabetes, especially for those with type 2 diabetes. It should not be used, however, as a substitute for conventional medical treatment. People suffering from diabetes should always talk to their doctor before starting any additional treatment or making significant changes in their diet.

Sources:

PHOTO: cosmopharm.eu

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2023-11-13 17:19:56
#Inositol #health #benefits #mental #balance #diabetes #management

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