[남희철 제공]
The hot summer has arrived. Ice cream is an indispensable snack at this time. Ice cream was a blood reliever in childhood. I remember playing soccer with my friends after school and walking home while sweating and eating ice cream at the stationery in front of the school. At that time, a bite of ice cream would completely remove the tiredness of the day. It is no exaggeration to say that he played soccer to eat ice cream. These days, ‘zero calorie’ is a food trend, so a ‘zero version’ of ice cream is also being released. As many people love ice cream, it seems that zero version ice cream will also become popular.
There is no clear record of the exact etymology of the word ice cream or when it began to be used. However, the word ‘ice cream’ has been widely used relatively recently. Previously, other terms were used, the Italian word ‘gelato’ being popular. ‘Frozen dessert’ is also one of the terms commonly used to refer to ice cream. Ice cream has gone through various changes from ancient times to the 20th century. In ancient China and Italy, a cool dessert was made by mixing ice, fruit, and honey. In the 20th century, ice cream became popular worldwide, and various companies began to manufacture and distribute ice cream. Several forms of ice cream appeared during this period, including cone ice cream and modern shaved ice.
Today, I would like to introduce the ‘Greek Yogurt Fruit Ice Cream Bar’ that captures health and heat at once. The texture of the Greek Yogurt Fruit Ice Cream Bar is art. In particular, the chewing taste is excellent. Another advantage is that it uses easily available Greek yogurt and frozen fruits to make ice cream in various flavors. It is also delicious to eat with honey and nuts. It is simple to make and good for your health. In particular, it is strongly recommended for ‘dieters’. Let’s make it by changing the taste with various fruits. You can also add your own toppings.
Ingredients for ‘Greek Yogurt Fruit Ice Cream Bar’
Greek yogurt, frozen fruit (strawberry, blueberry, pineapple, mango, etc.), apple mint (optional)
※You can adjust the amount of Greek yogurt and frozen fruit depending on the amount of ice cream you want to store and the size of the container.
to make
1 Place a plastic wrap in a wide container and apply a thin layer of Greek yogurt on it. At this time, it should not be applied thicker than the size of the frozen fruit, so the texture is good.
2 Place the frozen fruit on top of the Greek yogurt and add the apple mint.
3 After freezing in the freezer, remove the wrapper and cut into the size you want to eat.
Weekly Donga No. 1398 (p64~64)
2023-07-16 01:00:01
#Health #heat #Greek #Yogurt #Fruit #Ice #Cream #BarWeekly #Donga
