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Indonesia is a tropical country, how come so many children do not have vitamin D?


Jakarta

Indonesia is a tropical country with the sun shining all year round. This condition should ensure that the Indonesian people’s need for vitamin D is met.

However, the study actually found that Indonesian citizens, including children, tend to experience vitamin D deficiency. ‘ meet the average needs for calcium and vitamin D. , which has an impact on growth and development.

Professor at the Faculty of Pediatrics, University of Indonesia, Dr Rini Sekartini SpA(K) said that although you live in a tropical country, there are several factors behind vitamin D deficiency in children. Including many parents who fear that their child’s skin will darken when exposed to sunlight.

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“When playing outside, parents tend to cover their children’s bodies completely, so there is very little exposure to incoming sunlight . This includes those in rural areas. They often play outside, but they still have vitamin D deficiency,” said Dr. Rini when met in Jakarta, Friday (8/ 11/2024).

Deliberately avoiding sunlight can make a child’s body deficient in vitamin D. There are many consequences, from fatigue to an autoimmune disease or a condition where a person’s immune system attacks the their own body.

Dr. Rini said that achieving nutrition, including providing breakfast with balanced nutrition, is very important for school children. A healthy breakfast not only works to increase energy, but is the main source for them to stay healthy in their activities.

“In general, children who eat milk at breakfast have a higher intake of essential micronutrients, especially calcium and vitamin D,” said Dr. Rini.

(his/her)

2024-11-08 08:33:00
#Indonesia #tropical #country #children #vitamin

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