SAMBAS WARTA – Longan or Sapindaceae is a typical fruit of mainland Southeast Asia which can reach a height of 40 meters with a stem diameter of about 1 meter, has long been known as a very nutritious fruit for health.
In traditional Chinese medicine, fruit longan it has been used to increase sex drive in both men and women.
According to some studies, longan considered an aphrodisiac that can help increase libido.
Longan is increasingly popular as a food for health because it contains gallic acid (GA) and ellagic acid (EA), which are plant-derived phenolic compounds.
This round fruit with yellowish brown color, rough nodule is one of the delicious tropical fruits and has anti-inflammatory, antioxidant, antiviral and antibacterial properties.
The following are the nine benefits of Kelengkeng fruit for health:
1. Increases Immunity
Longan is a good source of vitamin C, a water-soluble antioxidant that plays a major role in strengthening immunity and warding off disease.
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