KILASCIMAHI – Cholesterol is a controversy for people who want to live a healthy life.
This is because ordinary cholesterol becomes the scapegoat for various diseases, such as: stroke and coronary heart.
Cholesterol is a fat that the body needs to make certain hormones, but if it is too much, it will block blood flow and disturb blood circulation.
You often meet people who experiment stroke caused by high cholesterol, even worse can suffer from heart disease and others.
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A person can experience the risk of high cholesterol caused by several factors that could be included in the person’s habits.
The main factor that is common is a person’s unhealthy lifestyle in living his life.
Smoking, drinking alcohol, exercising infrequently or exercising, stress and drinking food–food oily and oily.
Diseases such as obesity or overweight, diabetes and HIV / AIDS also increase the risk of developing high cholesterol.
We can avoid the risk of high cholesterol by starting to improve our lifestyle, moving from a messy lifestyle to a regular and healthy lifestyle.
