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Including white bread .. 5 foods that can cause dangerous blood clots

Deep vein thrombosis (DVT) usually occurs when a blood clot develops in one or more deep veins of the body, usually in the legs. This condition becomes fatal if the clot ruptures and travels through the bloodstream. As with all medical conditions, prevention is better than cure, especially for high-risk patients.

And researchers have warned that there are foods that contribute to the buildup of plaque in the arteries that can also expose the body to other diseases through inflammation. These infections can, over time, begin to interfere with the body’s blood clotting mechanisms and pave the way for deep vein thrombosis.

due MD websiteInflammation is the way to heal cell damage caused by random invaders in the body.

Some foods can cause long-term inflammation and can lead to serious illnesses in the body. This, in turn, can “prevent the blood from moving properly” or prevent its ability to clot, explains the health website.

Essentially, it’s the same foods that cause plaque buildup in blood vessels that can increase the risk of DVT.

Expression of white bread


Therefore, experts advise anyone who wants to reduce the risk of developing DVT to stay away from the following foods:

Refined or processed foods, such as white bread, white rice, prepackaged foods, fast foods, pastries, cookies, and French fries.

* Soft drinks and other sugary drinks.

* sweets.

* Trans fats, such as margarine.

* Red and processed meat.

Expression of carbonated water

Expression of carbonated water


For red and processed meat and trans fats, some research has found that the risk is higher for women than for men. This is the result of a study published in the American Journal of Epidemiology.

The link between sweeteners and metabolic heart disorders was also explored in a study published in the journal Thrombosis and Thrombolysis.

Research also indicates that high glucose not only represents an opportunity for blood clots to form, but also reduces the body’s ability to naturally dissolve these clots.

Processed foods work in a similar way due to their high salt content, putting stress on the heart, and diets high in sodium can cause problems with blood flow and clotting.

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