In mental health, Mismar Al-Rida – Laila Ibrahim Shalaby

No one is without worries .. and no life is righteous except among a young person, a balance of justice that balances between joy and sadness and justice between pain and healing. The body gets sick and the person suffers, but if he keeps his spirit flying, hope returns to healing, and he rises from his depression, healthy and healthy, regaining life, welcome to it.
Writing has always been my favorite and most honest way of expressing myself. If I miss someone I write for, I write to myself by addressing her and talking to her. with his spontaneity and sincerity.
Today I am writing to anyone who has experienced what science calls post-traumatic stress. That psychological pain that reaches a person to the level of mental disorder, and what doctors see as a painful psychological behavior that reaches its extent after exposure to an accident or nervous shock, and is often seen in the days of the scourge of wars. or natural disasters. He lost his loneliness after a brief terminal illness that surprised everyone with his ferocity with which he mercilessly plundered his young youth.
Indeed, what I speak of today can be experienced by any person in any society, but everyone will no doubt share in different forms a degree of turmoil, pain and sadness that will cast a heavy shadow over his days and the events he experiences. family and friends.
How can man prepare himself for that unique human responsibility that man assumes with a courage that only an exceptional nobility of morality can push him to do? It is, for God, a great human responsibility that only Almighty God can reward.
It may seem relatively easier in Western society, where psychological counseling can be obtained from a specialist, doctor, or mental health specialist, who can undergo psychological sessions with the aim of restoring the calm of the soul that a person has. lost due to the trauma to which he was exposed.
But it can already seem in our Eastern societies closer to the soul, warmer and deeper, especially if we already understand what PTSD means and how we can approach and deal with a loved one who suffers from it.
Always be ready to listen, but never pressure to change ideas and make every sincere effort to make someone feel your desire to listen.
Choose the right time to talk and the place that should be free of what causes interruption or distraction. Listen carefully, investigate calmly, and completely avoid guessing or giving advice that everyone exchanges on these difficult occasions.
I always know where to keep quiet and where to take some time to rest if things seem difficult to you, because no doubt this is something that only a patient, benevolent person with a high humanity can tolerate.
Do not always hesitate to warn a person that he has the right to free himself from the consequences of his pains and that he has the right with his family and friends to guarantee it and to submit them to him with natural comfort.
I do not think it is now hidden from those who read my words today that it is I who am going through those difficult times with a dear friend to whom God has chosen a destiny of which only he knows the meaning.
I always pray spontaneous supplications that apply to my language at this time, and I do not intend to repeat or memorize supplications called by others and recorded from the memory of others. in a box and judge them well, and close them with a nail of contentment ”.
In surrender and contentment, comfort interrupts the flow of sadness in the soul and allows the wound to heal, even if the trace remains.