For the health of the gallbladder, meat fat should be reduced and vegetables-lean meat should be
Enter 2023.08.30 15:40 Hits 8,132 Enter 2023.08.30 15:40 Edit 2023.08.30 17:03 Hits 8,132
It tends to increase greatly while enjoying meat fat, meat skin, and intestines that are high in neutral fat and cholesterol. Eating green side dishes and lean meat is good for gallbladder health. [사진=게티이미지뱅크]Bile softens the fat in food so it can be easily digested and absorbed. Bile is bile in Chinese characters, and the gallbladder that stores it is called the gallbladder. What if the gallbladder, which plays an important role in digesting food, is damaged? What food should I eat?
Gallstones?… Cholesterol lumps hardened like stones
When the gallbladder deteriorates, cholelithiasis occurs and the risk of cholelithiasis cancer increases. Cholelithiasis is literally a lump of liquid and cholesterol in the gallbladder hardened like a stone. Gallstones range in size from as small as a grain of sand to as large as a golf ball. People with gallbladder stones have an up to 10-fold increased risk of developing gallbladder cancer than people without them. In 2020 alone, 7,452 new patients with gallbladder and biliary tract cancer (National Cancer Registration Statistics) came out, ranking 9th in cancer incidence.
Gallstones in middle-aged women are twice as likely in men… High Fat – High Carbohydrates Increase Risk
Gallstones, which occur frequently after the age of 40, are twice as common in women as in men (data from the Korea Centers for Disease Control and Prevention). This seems to be caused by excessive secretion of estrogen (female hormone) and hormonal imbalance caused by hormone replacement therapy. Oral contraceptives can raise the cholesterol level in the bile and increase the risk of gallstones. The risk of cholelithiasis increases if you frequently eat high-fat-high-cholesterol-high-carbohydrate foods and gain a lot of weight.
Both men and women are at increased risk of gallstones if they are overweight. On the other hand, gallstones can also occur when you go on a diet in a drastic way, such as long-term fasting, or when you lose weight quickly. Drugs that lower blood cholesterol can increase the risk of cholelithiasis by increasing the amount of cholesterol excreted into the bile.
Larger gallstones increase cancer risk Asymptomatic, early detection is very difficult
Gallstones that are large (greater than 3 cm) increase the risk of cancer. It is cancer of the gallbladder and bile duct, which is the 10th leading cancer in Korea. Although there are close to 7,500 new patients every year, many cases are discovered late, and the course after treatment is not good. The 5-year relative survival rate, which measures complete cure, is 29.0%, which is a big difference from gastric cancer (78.0%). Since there are no symptoms in the early stages of cancer, early detection is very difficult. Weight loss, fatigue, nausea, vomiting, pain in the right epigastrium or pituitary gland, or jaundice are quite advanced.
Pork belly, etc. Fat, meat skin – intestines vs side dishes
I didn’t have a lot of gallstones before. It tends to increase greatly while enjoying meat fat, meat skin, and intestines that are high in neutral fat and cholesterol. Eating green side dishes and lean meat is good for gallbladder health. A lot of dietary fiber in vegetables and fruits helps to prevent cholelithiasis by lowering cholesterol in the body. If you eat grilled meat with lettuce, onions, mushrooms, etc., it is good for the health of the gallbladder as well as the large intestine. In addition to cholelithiasis, early gallbladder cancer may be found in an abdominal ultrasound scan during a health checkup. If you have a family history, you need to pay close attention to food and checkups.
2023-08-31 14:24:16
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