The world of bodybuilding is once again in mourning. In fact, it is going through a long streak of deaths that seem to never end. This time the deceased is Illia Golem, who has lost his life at just 36 years old, and whose cause of death has not yet been revealed.
This bodybuilder, also known as ‘the mutant’ or ‘the most monstrous bodybuilder in the world’, did not want to dedicate himself to this profession at first, but dreamed of being a tennis player, until he met those who would later become his role models: Arnold Schwarzenegger and Sylvester Stallone, whom he looked up to when working on his body.
Controversial eating habits
Illia Golem was well known on social media for his impressive physique. In fact, at 1.85m tall, he weighed up to 165kg when his muscles were most developed.
Of course, to achieve this body, the Czech He ate about seven times a day and could consume more than 16,500 calories. every 24 hours. In addition, he also injected himself with about fifty doses of insulin every day to boost his physique.
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With meat and sushi as the main elements of his diet, like many other bodybuilders, he also resorted to a dangerous substance, Synthol, which is used to achieve completely artificial muscle growth.
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