04:00 PM
Thursday 09 February 2023
I wrote – Asmaa Morsi
With reaching the age of fifty and advancing in age, a number of health problems begin to appear, so you must pay close attention to receiving the appropriate treatment, in order to avoid complications.
In the following report, we mention to you 8 health problems that increase in incidence after the age of 50, according to what was reported on the “webmd” website.
– high blood pressure:
As you age, your blood vessels become less elastic, and this puts pressure on the system that transports blood through your body. This explains why you get high blood pressure.
So, you have to exercise regularly, quit smoking, reduce stress, consume salt, and eat healthy.
– diabetes:
Your chances of getting diabetes increase as you get older, and it can lead to heart and kidney disease, blindness, and other problems.
Heart diseases:
Plaque buildup in the arteries is a major cause of heart disease, which gets worse as you age.
– Osteoporosis:
Osteoporosis causes your bones to weaken and can lead to fractures, and people over the age of 50 are more likely to develop it.
Therefore, you must follow a healthy diet rich in calcium and vitamin D, to enhance bone strength, and exercise regularly.
Chronic obstructive pulmonary disease:
It’s a slow-moving disease that you can have for years without knowing it, with symptoms appearing around the age of 40 or 50.
Its symptoms include difficulty breathing, coughing, and spitting up mucus.
– hearing loss:
A number of people between the ages of 45 and 54 experience hearing loss with age.
Vision problems:
That annoying blurring when trying to read the tiny words on labels isn’t the only problem that threatens your eye health as you age, but cataracts and glaucoma can also damage your vision.
– Back pain:
As you get older, a number of things can make you more susceptible to developing it, such as: being overweight, smoking, lack of exercise, arthritis and cancer.
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