If the lower back is constantly painful, the cause of the symptoms can often be found in this muscle – it could even be a syndrome – 2024-04-16 16:08:45

If a person suffers from constant lower back pain, the explanation may be found in a certain muscle in the back. At worst, the symptoms can indicate a syndrome that requires a doctor’s help. Here is a simple five-movement workout that can help heal the pain.

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