Fatima Khalil wrote Monday, February 26, 2024 12:00 AM
Hypertension It is the silent killer, and over time it damages the arteries, which increases the risk of a heart attack or stroke. There are many signs and symptoms of high blood pressure that may appear while you are sleeping or at night, which leads to high blood pressure during the night, which you should take. Seriously, in this report we learn about the symptoms of high blood pressure during sleep, according to the Times Now website.
According to experts, those who suffer from high blood pressure during sleep are more likely to develop heart failure and other forms of cardiovascular disease.
Since high blood pressure is the silent killer, it damages the arteries over time, and if not controlled, it can also affect kidney function, and cause loss of vision and memory, apart from heart attacks and strokes.
Signs of high blood pressure during sleep
Doctors have confirmed that some patterns that appear during sleep are strong signs of high blood pressure at night that can warn you of the silent threat. These signs are:
According to studies, snoring regularly at night is strongly associated with high blood pressure. This typically occurs among middle-aged and overweight men who make up the majority of the population studied.
It is also known as nocturnal hypertension, and it can occur even among people whose blood pressure is normal during the day. This serious condition is difficult to detect, as routine blood pressure checks are always performed during daylight hours. Many studies say that those with high blood pressure Blood pressure usually complain of insomnia.
Doctors said that high blood pressure occurs when the force of blood pumping through the veins becomes too high, and this puts pressure on the blood vessels and causes symptoms such as headache, chest pain, and difficulty breathing. All of these symptoms can make sleep difficult.
Those who sleep less than seven hours are also more likely to suffer from health problems including obesity, asthma and depression – all of which can increase the risk of heart disease.
Those with high blood pressure experience nocturia, or excessive urination during the night. Research has shown that excessive daily salt intake and high blood pressure are associated with nocturia.
Data also indicate that waking up at night to urinate is associated with a 40% increased risk of developing high blood pressure, and the risk of high blood pressure increases significantly with an increase in the number of urinations during the night.
Also, experiencing recurring headaches after waking up or during the night could be a sign of nocturnal high blood pressure.
According to doctors, headaches caused by high blood pressure are more severe in the morning, as blood pressure naturally rises during sleep and peaks in the early morning hours.
Also, in very severe cases, when blood pressure is very high, high blood pressure increases pressure on the brain, causing blood to leak from the blood vessels in that organ – leading to edema or swelling.
Why does blood pressure rise at night?
According to experts, blood pressure naturally rises to excrete excess sodium from the kidneys, especially among people who are highly sensitive to salt intake.
Therefore, people with high blood pressure need extra care with their sleep habits including drinking caffeine later in the day, napping during the day, irregular bedtime, poor sugar control, enlarged prostate, and exercising too late in the evening. Blue light results from exposure to blue light. A digital device, dreams, or emotional encounters.
Reducing salt intake, using diuretics, and taking mineralocorticosteroid receptor blockers also help reduce the risk of nocturnal high blood pressure.
2024-02-25 22:00:00
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