I was not hungry for a day: a 37-year-old woman lost 70 kg without medicines or surgeries

“In the past, when I was trying to lose weight, I was eating randomly, and I think that led to me not eating enough and then broke down because I was hungry,” she said. – This time I did not count calories vigorously, I had a break for holidays and vacations, and I also did not deny myself sweets, but I ate them in moderation. “