A Day in the Life of Conor O’Donohoe: Music, Sports, and Advocacy

Conor O’Donohoe, a member of the Irish band Wild Youth and a dedicated A&R executive with Universal Publishing, manages a life filled with passion for music, sports, and meaningful advocacy. His daily routine, marked by early mornings and active engagements, reflects a commitment to personal growth and community welfare. As an ambassador for Brain Tumour Ireland, O’Donohoe’s schedule also intertwines with efforts to raise awareness for brain health, especially in memory of his mother who passed away from a brain tumor when he was just 17.

Embracing an Active Lifestyle

Waking up early, O’Donohoe cherishes the quiet moments of solitude before diving into his responsibilities. "It’s nice to wake up early, get some work done, and go for a walk," he shared, a routine that helps him feel he has the whole day ahead to explore his interests. After tackling emails and freshening up, he often enjoys a stroll in Hampstead Heath, sometimes accompanied by a housemate for coffee.

Not one to indulge in breakfast, O’Donohoe saves his appetite for lunch, which he usually shares with friends or family at a local sandwich shop. By 12:30 PM, you might find him cheering for his favorite Premier League teams—Tottenham, Chelsea, or Brentford—either at a match or in the vibrant atmosphere of a London pub.

"Growing up in Dublin, the Premier League seemed a world away, but now, these games are just 20 minutes from home," he remarked. For O’Donohoe, maintaining a busy schedule that includes golf, Padel, and weekly five-a-side football games isn’t just about fun; it’s a crucial part of his routine that helps clear his mind and promotes a positive outlook on life.

Mental Health and Resilience

Sport, according to O’Donohoe, instills invaluable discipline, particularly for the youth. "You’re getting up early to go training, you’re conscious of your diet," he explains. His advocacy for mental health is deeply personal, stemming from the loss of his mother. "Losing her early on made me bury things inside, leading to anxiety and panic attacks," he reflected.

Dealing with his own challenges, including ADHD, O’Donohoe emphasizes the importance of building resilience, particularly during the pandemic. "You just learn to deal with certain things," he stated, showcasing his adaptive mindset in the face of adversity.

Culinary Adventures in London

An avowedly poor cook, O’Donohoe has no qualms about seeking culinary delights in London’s diverse restaurant scene. His favorites include Ida, Bone Daddies, Meekhun Thai, and La Famiglia. Recently, he has developed a friendship with Oisín Rogers, owner of The Devonshire in Soho, where he enjoys the atmosphere over a pint of what he claims is the best Guinness in London.

"Oftentimes, musicians will get together and have a session there," he fondly recalled, highlighting how London’s music scene remains vibrant in the backdrop of his life.

Managing Talent and Attending Events

As a music manager, O’Donohoe juggles multiple roles. Currently, he is working with emerging talent such as Aaron Rowe and Elle Coves from Cork. He’s particularly excited about upcoming gigs, including performances by Chappell Roan and Mk.Gee. "Aaron Rowe is one of the most talented people I’ve ever met," he asserted, reflecting his deep commitment to his artists’ success.

On quieter nights, he unwinds with thrillers or crime movies, always seeking compelling stories that keep him fully engaged. "If I get distracted, I’m completely lost," he said, indicating his active mind’s need for stimulation.

A Glimpse into O’Donohoe’s Ideal Saturday

While O’Donohoe enjoys the hustle and bustle of London, he finds solace and fulfillment in his hometown of Dublin. "My ideal Saturday would be spent there—spending the day with my brothers and their kids, followed by dinner with my dad," he said wistfully. Evenings filled with traditional music sessions at local pubs serve as a nostalgic reminder of home.

Advocating for Brain Tumour Awareness

O’Donohoe’s passion transcends personal enjoyment; it is deeply intertwined with advocacy for brain health. As an ambassador for Brain Tumour Ireland, he is set to speak at a free webinar, "Who Cares for Me? Challenging the Carer to Care for Themselves Too," on Tuesday, October 22, at 6 PM. This event forms part of National Brain Tumour Awareness Week, aiming to empower and support those affected by brain tumors. To register for this insightful session, visit braintumourireland.com.

O’Donohoe’s multifaceted life exemplifies a dedication to not only his craft in the music industry but also to meaningful advocacy and personal healing. His story serves as a reminder of the power of community and the resilience inherent in each individual’s journey.

Join the Conversation

What are your thoughts on balancing a busy lifestyle with mental well-being? Have you had similar experiences in managing personal challenges while pursuing your dreams? Share your insights in the comments section below or join us on social media to keep the conversation going!