“How to Treat and Eliminate Knee Hydrops: Causes, Symptoms, and Remedies”

Why Do Knee Hydrops Occur?

We all have a small amount of fluid in our joints, which is a necessary lubricant between bones and can also promote joint mobility. When our knee synovium becomes inflamed, it will cause joint fluid imbalance. Excessive fluid will accumulate in the knee joint, and It is knee water, which often happens to elders and sports enthusiasts. There are 5 main reasons for recurrent knee joint hydrops:

• Osteoarthritis
• Sports injury (acute)
• joint overuse (chronic strain)
• Gout attack: an autoimmune disease that destroys the joints of the extremities and causes inflammation of the joint mucous membranes
• joint infection

What are the symptoms of knee fluid?

1. Unable to squat or kneel: If there is too much water in the knees, it will make it difficult to move and seriously affect walking and squatting.
2. Inflammation symptoms: Inflammation such as redness, swelling, and fever occurs in the knee, and it will be sore after touching it.
3. Pain: Pain can result when excess water puts pressure on the knee joint.

How to treat hydrops in the knee and what department to see?

Treatment is basically divided into 5 directions: anti-inflammatory and pain relief drugs, rehabilitation, water removal, injections, and daily maintenance.

How to get rid of knee water?

First judge the amount of accumulated water. If the amount of accumulated fluid is not much, you can first use externally applied drugs to reduce inflammation and relieve pain, or use ice/hot compresses to relieve pain. The accumulated fluid will be slowly absorbed and metabolized by the body; if the accumulated fluid exceeds 10cc, or found If there is blood, it is recommended to remove the accumulated water to eliminate the accumulated water in the knee.
※Hematoma has a high probability of calcification, which may cause sequelae.

Hydrojoint to see which branch? How to treat it?

Generally, I will see orthopedics and rehabilitation. In addition to giving anti-inflammatory and pain-relieving drugs and removing excessive joint effusion, other treatments will also be used, such as:

1. Provide protective gear: such as knee pads and walkers, to minimize the burden on the knee joint.
2. Rehabilitation treatment: such as hot compress, electrotherapy.
3. Injections: such as injections of hyaluronic acid (using hyaluronic acid to lubricate joints), PRP (that is, the patient’s own platelets, reinjected into the affected area, and use their activity to help repair).

Cold compress or hot compress for knee water?

When patients with knee hydrops have acute pain, it is recommended to apply local ice compresses first, so that the blood vessels on the surface of the affected area can constrict, which can help relieve pain and swelling. Then change to local hot compress.
※If you are not sure about the situation, you can ask a doctor for evaluation first, and then carry out physical therapy according to the suggestion.

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Reminder for treatment days: Avoid pro-inflammatory foods for knee water

Patients with hydrocephalus should remember to take good care of their joints, for example:

• Minimize the burden on the joints: such as reducing kicking, squatting, jumping, going up and down stairs, etc., which will increase the burden on the knees. Any discomfort or joint swelling should also take a rest immediately.
• Weight loss: Can reduce the burden on the knees.
• Avoid damp and cold joints: do not let the feet blow for a long time, and wear joint protectors to keep warm when sleeping.
• Light diet: Eat less spicy and irritating foods, such as spicy pot, angelica duck, Siwu soup, etc.

Have a good chat and heal your healthy life