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How to take care of yourself in these difficult times | Georgia Vrakas | Chronicles | The sun

CHRONICLE / I imagine you’re feeling a little like me these days. A little, very invaded by what is happening in the world; an accumulation of stressful events. I don’t surprise you by telling you that for me, this feeling started in March 2020 with the pandemic. It got worse during the Holidays of 2021, when Omicron was wreaking havoc in Quebec. To be honest, this is the first time since the start of COVID that I’ve been really scared.




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