Winter is approaching and we all know how exhausting it is not to sleep at night due to coughing, keeping your partner awake for continuous blows and at worst waking up children who have finally gone to sleep with so much effort.
In other articles we have seen how simple foods we have at home can come into us rescue totally solving our problem.
How to say goodbye to cough quickly and naturally
What do we need? Only 2 or 3 potatoes!
The procedure is very simple. Put the potatoes to boil, they must fall apart and therefore depending on the size it will take about 20/30 minutes.
When they are ready, mash them coarsely with a fork in a cloth.
Close the 4 corners with a knot and place it on your chest, in contact with the skin, lying on your stomach.
The bundle should be warm, but be careful not to burn excessively.
How does it work?
L’starch it will act as a magnet, it will bring the mucus to the surface and, helped by the temperature, it will easily dissolve them, favoring expectoration and the total disappearance of the cough.
It is a remedy that can be used at any age, even and especially with small children. It has no contraindications and there is no risk.
Only for newborns, attention should be paid to the temperature, which is not excessive given the delicate skin. Just check it exactly as you do with milk in a bottle, by letting two drops fall on your wrist.
Coughing is simply the push of our lungs to pull out the mucus, which prevents it from functioning properly.
The heat and the disappearance of coughing will allow you to sleep peacefully.
With calm and tranquility, you can go to the doctor, without excessive worries or, in the best of cases, the mucus will be totally dissolved and the cough disappeared permanently. We have explained in a simple way how to say goodbye to cough quickly and naturally. Seeing is believing!
(We remind you to carefully read the warnings in this regard, which can be consulted who”)
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