Why do corns occur?
The colt is usually formed on the toes or between them and on the feet, says Priedniece. There are sometimes misconceptions about the reasons for these. The corns are thickenings of the skin that result from incorrect mechanical pressure. This may be due to unsuitable shoes, such as too tight shoes. This incorrect mechanical pressure on certain parts of the foot is related to the deformation of the foot and toes, including the wrong posture.
How to eliminate and eliminate them?
The best way to remove corns is to consult a dermatologist or podiatrist, emphasizes the clinical pharmacist. A podiatrist is a foot care specialist who performs corneal treatment.
It is also useful to consult a technical orthopedist, who will determine the load on the foot, its pathology, and recommend how to correct the deformation and relieve overloaded areas. Orthopedic shoes, insoles or other aids are usually used for relief.
The pharmacy also sells special patches for both corn treatment and protection. Patches for the treatment of corns contain salicylic acid, so it should be used with caution – only on thickening, so as not to damage healthy skin. They are used in the evening after a warm foot bath.
There are patches in which salicylic acid is embedded in the protective ring, and they combine two functions – the acid acts on the thickening and the protective ring reduces the pressure and friction in the problem area. Hydrocolloid gel patches are also available in combination with salicylic acid, the hydrocolloid gel moisturizes and the salicylic acid softens the thickening, this patch helps to reduce friction and pressure.
You can also buy aids to reduce pressure and certain areas of the foot, toes – patches, polymer gel protective rings, protective pads, a cap for the finger, finger pads and others.
Recommended prevention
In order to prevent the formation of corns, prevention requires appropriate foot care every day, Priedniece emphasizes. It is foot washing, baths, use of caring foot creams. Pedicures should be performed regularly. Be sure to choose suitable and comfortable shoes, as well as, if necessary, choose special aids to reduce the pressure on the problem area.
Summer is not a friend – blisters
Blistering of the skin is caused by friction caused by moisture and heat. Almost every one of us has faced this unpleasant problem, for example, when starting to wear new shoes or under heavy load conditions, for example, when going on longer hikes.
What to do if blisters start to appear? The most effective way to help the blisters is if you stick it right at the first signs of rubbing, explains the pharmacist. They serve as a protective barrier against friction that causes blisters. First, if dirt gets on the abrasion, it should be rinsed with clean water or soap and water. Disinfectant solutions available in the form of easy-to-use sprays are used to treat minor abrasions. Healing gels, creams and ointments (containing, for example, dexpanthenol, hyaluronic acid) can be used to treat wounds.
The blisters should not be pierced! This can only be done if the blister is large and has not yet burst.
The upper skin must not be torn off! It helps protect tissues! Exploded blisters, on the other hand, must be disinfected. If the blister is very large and painful, it is recommended to consult a doctor.
Which patches to choose?
In case of blisters, patches will be needed to protect it from dirt. Their choice is wide – waterproof, transparent, breathable, hypoallergenic, antibacterial, and they are available in different sizes. In the case of blisters, the best anti-blight patches with a hydrocolloid layer will help, which reduces pain, protects against friction, prevents further damage and promotes healing. The patches are available in different sizes, for blisters on the heels and toes.
In order to keep contact with blisters as little as possible, it is necessary to choose suitable and comfortable shoes. New shoes should be introduced gradually. In summer, wear breathable shoes and choose socks from natural materials, such as cotton. The shoes must be allowed to dry after wearing.
When exercising, it is important to choose the right shoes and socks to prevent friction and moisture. There are special means in the form of a roller that can be used prophylactically to prevent friction and blistering. Also, do not forget about proper foot care – bathing and using moisturizers. In addition, special care is required if the feet sweat profusely.
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