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How to reduce the risk of developing dementia by 45%: an answer from expert Shchetkina

Expert Shchetkina: prevention of depression from childhood reduces the risk of developing it by 45%

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Elderly people should monitor their hearing and vision to prevent dementia Photo: Ruslan Yarotsky © URA.RU

Preventing depression from childhood reduces the risk of developing this syndrome by 45%. This was reported by an expert on depression and family support, Alexandra Shchetkina. She emphasizes that it is important to take care of your health and well-being as an adult.

“As a child, you definitely need to invest in your child’s education, and this can reduce the risk of dementia by 5%. This is not only about learning, but also communication with peers, this is a very important point,” said Shchetkina in an interview with Arguments and Information.

In addition, health should be monitored as an adult, including levels of physical activity and mental well-being. Shchetkina also points out the need to adjust for age-related changes, such as hearing and vision problems in old age, which may affect the risks of developing depression.

Previously, scientists from California noted that high level of education and well-being contributes to the preservation of cognitive functions in old age. They noted that wealthy people and those with higher education were more likely to recover from cognitive impairment.

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How to reduce the risk of developing dementia by 45%: an answer from expert Shchetkina

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Preventing depression from childhood reduces the risk of developing this syndrome by 45%. This was reported by an expert on depression and family support, Alexandra Shchetkina. She emphasizes the importance of staying fit and healthy as an adult. “As a child, you definitely need to invest in your child’s education, and this can reduce the risk of dementia by 5%. This is not only about learning, but also communication with peers, this is a very important point,” said Shchetkina in an interview with Arguments and Information. In addition, health should be monitored as an adult, including levels of physical activity and mental well-being. Shchetkina also points to the need to adjust for age-related changes, such as hearing and vision problems in old age, which can affect a before that, scientists from California noted that a high level of education and wealth contribute to the preservation of cognitive functions in old age. They noted that wealthy people and those with higher education were more likely to recover from cognitive impairment.

2024-11-10 09:59:00

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