Castricum – On Saturday, September 30, hypnotherapist Marcel Borst will come to the Laan bookstore at Burgemeester Mooijstraat 19 at 3 p.m. He is the author of the book ‘I will stop’ about quitting smoking. The following week, ‘STOPtober’ starts again, the month in which many smokers swear off cigarettes for good.
Every smoker can easily quit. In his book ‘I’ll stop’, Borst describes his insights and method to become a non-smoker in one go. He thus permanently switches the switch between the smoker’s ears. No longer in the mood for a cigarette. Smoking is only 10% an addiction and 90% unconsciously learned behavior: a habit. In his book he shows, through sometimes tear-jerking, emotional but above all true examples and with powerful tips and advice, that you can break this smoking habit quite easily.
Borst: “For a long time, people thought that smoking was just an addiction and that was why it was unnecessarily made bigger. After all, if it is not your fault, but something outside yourself, it will be very difficult to stop. Now we know more about how the brain works, about behavior and about addictions. If you literally start showing different behavior – that of a non-smoker in this case – then your subconscious will take over very quickly. With the right approach you will no longer have a thought or need for a cigarette. That process can go very quickly, even if you have already tried various other methods to quit.”
The book ‘I’ll stop’ tells you how to achieve this, how to permanently switch the button between your ears. Borst shows, among other things, how to stop the urge to smoke, how to quit without gaining weight and how you no longer feel like having a cigarette even at parties and on terraces. Borst is a certified hypnotherapist and grew up in Castricum. His father was diagnosed with lung cancer at a young age and this inspired him to help people quit smoking. Using various techniques – including unconscious influence techniques, NLP and hypnotherapy – he helps smokers stop their smoking behavior.
This book literally saves lives. It is, especially given the STOPtober month, a very valuable gift for smoking family, friends or acquaintances. It is also the ideal Sinterklaas or Christmas gift. View on www.ikstopwel.nl for more information (ISBN 978 94 93345 14 0).
2023-09-25 17:00:00
#Marcel #Borst #Laan #bookstore #Stoptober #Castricummer
