Many participants attended Danièle Clerc-Rettig’s conference to learn about the memory complaints that everyone can express in daily life as they age.
At the initiative of Val’café, this invitation to Cordeliers in Valcabrère on the theme “I have a failing memory” will now be retained to find out how memory works and what strategies are used to optimize its functioning. The speaker endeavored to demonstrate that the resigned representation of a memory which deteriorates over time is erroneous.
“Memory is a dynamic process that reorganizes itself at every moment. Memory is not spontaneous but constructed, and can weaken in the absence of a life project.
It is necessary to re-awaken all the mechanisms of function in order to maintain it, particularly through social relationships, the essential role of diet and the practice of physical activity,” she explained.
Note that this conference at the end of December closed the cycle of health and well-being interviews conducted by Danièle Clerc-Rettig, specialist in health prevention and speaker among audiences aware of taking care of their own health or vulnerable populations.
The latter offers workshops on the themes of nutrition, memory, balance and well-being.
Contact : nutri.clerc@orange.fr
2024-01-04 05:44:01
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