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How to Know the High Cholesterol Levels in Your Body

Jakarta: Cholesterol is a type of lipid, which is a waxy, fat-like substance that is produced in the liver naturally. Cholesterol is essential for the formation of cell membranes, certain hormones, and vitamin D. Cholesterol is insoluble in water, so it can move in your bloodstream.

Your body needs cholesterol to function properly. However, if cholesterol is too high it can also cause serious health problems.

Symptoms of high cholesterol

Reporting from Healthline, in most cases high cholesterol is a problem that occurs silently. And generally it doesn’t cause any symptoms. Most people don’t realize they have high cholesterol until serious complications like a heart attack or stroke occur.

That is why, having a screen on your cholesterol is so important. If you are over 20 years old, you should ask your doctor whether you should have regular cholesterol checks or not.

Causes of high cholesterol

Eating a diet high in cholesterol, saturated fat, and trans fat can increase your risk for developing high cholesterol. Lifestyle can also contribute to high cholesterol, such as lack of exercise and smoking.


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Heredity can also be a factor for developing high cholesterol. A gene is something that is passed on from parents to children. And certain genes have an influence on how the body processes cholesterol and fat. If your parents have high cholesterol, you are also at high risk for developing it too.

In rare cases, high cholesterol is caused by familial hypercholesterolemia. This genetic disorder prevents your body from eliminating LDL. According to the National Human Genome Research Institute, most adults with this condition have total cholesterol levels above 300 mg / dL and LDL levels above 200 mg / dL.

Other health conditions, such as diabetes and hypothyroidism, can also increase your risk of developing high cholesterol and its associated complications.

(YDH)
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