Psychologist Lydia Temoshok proposed the third type of “C-type personality” in 1992. C is the abbreviation of cancer. Seeing and listening to too much external information will disturb the mind. Try to see as little as possible and keep it simple so that you can “calm your mind and keep yourself calm”. Your mood will be calm and your body will naturally return to normal. Keeping your mind calm during the recovery process can activate your immune system. (123RF)
[Reporter Zhu Xiaozhen/Report]Type C personality is called “cancer personality”. People with type C personality have an increased risk of anxiety and depression due to long-term psychological accumulation, and can also easily lead to cancer and low immune function. Experts say that what people with type C personality need most is to express their inner discomfort and pain, and the people who can best help them are their relatives and friends.
What everyone calls “nice Mr.” and “nice Mrs.” is someone who thinks about others, is used to being kind to others, never complains to others, is good at taking care of others but not himself, gets sulky, and is easily anxious. He has these character traits People with type C personality are called. More than 45% of people with type C personality die from cancer and less than 10% die from cardiovascular disease.
File photo of famous singer Coco Lee. (Astrid Stawiarz/Getty Images for Macy’s)
The famous singer Coco Lee (CoCo) died of illness at home in July 2023 at the age of 48. At that time, Coco Lee was suffering from breast cancer and was born with a leg disease. She underwent surgery and had braces installed on her thighs and left pelvis. Coupled with rumors that her husband was having an affair, she suffered from depression under all kinds of pressure, but she still welcomed people with a smile in front of the screen.
During her lifetime, Coco Lee spoke up for a newcomer on a music talent show in mainland China. Participants with 73 points could continue to compete, but they were eliminated with 88.3 points. “You’re blind! Everyone is watching! Director, please give me a rule of the game!” At that time, She is preparing for breast cancer surgery and is still fighting for others.
Lin Cuifen, a consulting psychologist at Songde Psychiatric Clinic. (Provided by Lin Cuifen)
Psychologist Lydia Temoshok proposed the third type of “C-type personality” in 1992. C is the abbreviation of cancer. Lin Cuifen, a consulting psychologist at Songde Psychiatric Clinic, analyzed that Min Li has a C-type personality. She is always optimistic, smiling, and has a positive image in front of the public. Behind her seemingly happy face, there are many painful baggage that she cannot let go of.
Ctype personality traits Not asking for external help
“Type C personality usually has some personality traits,” said Lam Cuifen, who rarely loses their temper whether they are suffering emotionally or physically. No matter how big the problem is, he doesn’t seem to have any emotions. He only gives priority to his family, friends and partners, and always thinks of others. He will help others when they ask for help, and he will not compete with others in official matters or games. These qualities make him reluctant to ask for help when he encounters problems, and he is most vulnerable to being hurt by those close to him.
C-type personality is always positive and optimistic. Even if things don’t go well, they don’t seem to be frustrated, sad or angry. They are very serious and meticulous in doing things, and work hard to cooperate with other people’s needs. If you suppress yourself, you will be less likely to express negative emotions, which will inadvertently accumulate a lot of bad things and make you more likely to get sick. The traditional concept is that not losing temper and having no emotions is good, but it will do great harm to the mental health of the person involved.
Regarding the way to judge type C personality, Lin Cuifen explained that most people have emotions. If something sad happens to a family member, but they don’t have emotions, they won’t tell them that they feel bad or sad. When you have the above-mentioned qualities, don’t think that your EQ is very high or that you are successful in life. Because of the lack of self-care ability, these qualities can sometimes erode physical and mental health.
Ctype character most needed tell the pain
“What Type C personality needs most is to speak out.” Lin Cuifen said, encourage him to speak out, tell him that it is normal to have emotions, and speak out his inner discomfort and pain. Type C personality is too considerate, “I feel like it’s not good for you to keep talking to you”, so others must continue to express, “In the process of talking, I feel closer to you and understand better what you are going through. Maybe we can discuss what would be more helpful to you.”
Lin Cuifen mentioned that if there is trauma, it is necessary to heal the trauma. The family should support him, then listen to his story and tell him, “No matter what happens, we can work together to see what to do! We all support you, no matter what you do What a decision.”
The emotions are too difficult Find professional help
Coco Lee’s husband had an affair, and Coco Lee began to blame herself for spending all her energy on her singing career and not accompanying her husband well, so he had an affair. This is compulsive thinking, and there is no way to stop thinking about it.
Activities such as listening to music, singing, and exercising focus on shifting attention to other matters and are not very helpful in changing personality. It is necessary to understand which parts of the C-type personality can be adjusted. If you cannot change it, it is important to ask a psychologist to help you adjust your personality and let yourself think about how to change it.
Lin Cuifen said that when the emotions are too great and beyond bearable, she wonders why it is so difficult to get through, unbearable, and unable to let go. Sometimes she needs professional help. Like Coco Lee, she has experienced repeated trauma and needs to adjust her character traits.
Negative emotions cause cancer Medical: Sunbathing increases positive energy
“The theory of traditional Chinese medicine generally believes that cancer is slowly formed by phlegm, blood stasis, heat, fire, poison, etc.” Wu Guobin, director of the Xinyi Tang Traditional Chinese Medicine Clinic, pointed out that when there are negative emotions, the body’s qi becomes more negative and low. , that is, qi and energy are stagnant and cannot flow smoothly. Qi must flow smoothly in a person’s body to be healthy.
Wu Guobin, director of Xin Yi Tang Traditional Chinese Medicine Clinic. (Provided by Wu Guobin)
“The negative energy that causes cancer includes resentment, complaints, sadness, fear, fear, and anger.” Wu Guobin said that these negative invisible energies accumulate for a long time and form negative and negative lives in tangible blood clots. If you have negative emotions for a long time, your body will absorb poisonous gases and form tumors. According to Western medicine, it is toxins and hormonal imbalance.
If you want to defeat cancer cells, you must use the positive energy of Yang Qi to transform the negative energy of Yin Qi into positive Qi. The most important thing is to start the transformation from the heart. It is very important to keep your mind pure, let the Qi flow and not accumulate, and keep your body and mind in a happy state as much as possible. Not depressed, sad or sad.
Some people can recover from cancer without medication by activating macrophages in the body’s immune system to destroy cancer precursor cells and destroy and eat dead cells in the body. Maintaining a calm mood, exercising more to improve circulation, and increasing resistance are all positive energies that can turn the energy circulating in the body toward righteousness.
The psychological burden is too heavy and it is easy to die
Wu Guobin asked at a symposium on traditional Chinese medicine, “How do people with cancer die?” The audience replied, “Afraid of death, scared to death.” He laughed and said that because he thought cancer was a terminal disease and would lead to death, the fear caused him to scare himself to death. . Cancer accumulates slowly over many years, and it takes a long time to change your mood, change your mind, and positive energy to suppress cancer cells.
People with type C personality are calm and willing to compromise. This is a withdrawal reaction when they have no choice. It is a state of negative energy, forming a phenomenon of like gathering together, allowing cancer cells to absorb negative energy to survive and thrive in the negative energy field.
Wu Guobin suggested that people who have cancer should calm down first and think about what things matter to them. What people and things make you sad, sad, and resentful? In particular, you need to find the resentment in your heart and what things you can’t let go of. Only by digging deeply, looking for it, and facing the solution can the energy be opened and the energy flow turn to positive energy.
Get some sun in the morning and evening Increase yang energy
Regarding ways to increase yang energy, Wu Guobin mentioned that you should bask in the sun more, pay attention to your diet to avoid cold (ice-cold diet), eat less or even no toxic foods, and have a normal schedule and don’t stay up late. People who stay up late have poor immune systems.
“Don’t be afraid of skin cancer caused by sun exposure!” You can choose to sunbathe in the morning or evening, which is very safe. Facing the sun with your back, basking in the sun on your back can regulate your internal organs. Especially if you bask in the sun from 11 a.m. to 1 p.m., your positive energy will increase quickly. Exposure to the sun for no more than 10 minutes can keep the body warm and improve the problem of hypothermia in cancer patients. Cancer cells are in a state of hypoxia. Good warm circulation in the body can supply enough oxygen, activate macrophages of the body’s immune system, and charge forward to kill cancer cells.
Western medicine cancer treatment includes chemotherapy, radiotherapy, and surgery, which can cause great damage to the body’s vitality. Wu Guobin said that people with cancer need encouragement from family members and friends, but the most important thing is that they must see through life and death in order to make a leap in life. Death no longer becomes a fear and threat, but life can continue.
Calm mind, body restored naturally
“The Legend of Immortals” records that the Yellow Emperor sought enlightenment from Guangchengzi. Guangchengzi replied, “Ignore but don’t listen. Hold the spirit in silence, and the body will straighten itself.” Wu Guobin said that seeing too much external information and listening too much will disturb the mind, so try to read as little as possible. Only by remaining simple can you “embrace your spirit and keep yourself calm”, and your mind will be calm and your body will naturally return to normal. Keeping your mind calm during the recovery process can activate your immune system.
Wu Guobin gave an example of a case in which he saw the philosophy of life after relaxing. Because the patient insisted on doing what she thought was right, she demanded that her family members comply with her requests. As a result, things did not go as planned, and she developed complaints and began to feel nervous and anxious. Wu Guobin suggested that she read “Zhuan Falun”. The case said that after reading “Zhuan Falun” once, her concept changed a lot and she realized that many things have their own arrangements and are not something she can change. So I no longer forced my husband and children to do what I expected, and as a result, I felt that my physical and mental state had improved!
Wu Guobin said that if you pursue external material things or take measures, such as listening to music and doing things you like, your mood will be slightly better, but your spirit will still be negative, and negative energy will accumulate in an instant. If you see through the impermanence of life and death, joys and sorrows, and understand that many things cannot be decided by yourself, you will be able to escape from the whirlpool of pain. When facing the most fundamental problems in the heart, as Guangchengzi said, it is better to look inside yourself than to seek truth from outside. “Purity of mind is the most important thing.” ◇
2024-03-07 17:37:30
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