Home » Health » How to get rid of stuffy nose? Anosmia delayed after diagnosis? 3 Acupoint Massages for 3 Minutes to Relieve Olfactory Disorders|COVID-19|Acupoints|Improvement|Health 2.0

How to get rid of stuffy nose? Anosmia delayed after diagnosis? 3 Acupoint Massages for 3 Minutes to Relieve Olfactory Disorders|COVID-19|Acupoints|Improvement|Health 2.0


Lost your sense of smell after diagnosis? Smell of carrion? Lost taste after regaining smell? Zou Weilun, a traditional Chinese medicine doctor, said that 80% of patients who lose their sense of smell can recover within 3 weeks, but 20% of patients can take six months to recover. It is recommended that people who have lost their sense of smell can improve by pressing the three main acupoints.

See more:Runny nose and stuffy nose? Be aware that it might not just be allergic to your nose! If you have these symptoms, leave them untreated and you could have serious complications

Viruses BF.7, BA.5 are prone to delayed loss of smell and taste

According to observations, the BF.7 and BA.5 viruses are prone to a delayed loss of smell and taste, which is likely to appear 2 to 3 weeks after separation. Zou Weilun said that after a patient was diagnosed with the diagnosis, her family often complained that the cuisine was too salty and difficult to eat, but she didn’t hear it, and it was even more outrageous later. the sense of taste was gone. Eventually, her sinuses became inflamed. I could smell the dead rats 24 hours a day. Fortunately, she recovered slowly after a month.

See more:Autumn and winter virus prevention battle! TCM teaches you the “3+3” health regimen to prevent colds and regulate immunity

3 main acupuncture points to improve smell loss

What to do about loss of smell? Zou Weilun explained that people can press Shangxing, Yintang and Bitong points to improve. The Bitong acupuncture point is located on the outer edge of the nose, at the junction of the cartilage. You can press it with your fingers to make the acupuncture point feel sore and swollen, and even make you want to cry. It can also be used with panacea oil , etc.

The other is the Yintang point between the eyes and the Shangxing point one inch above the hairline. You can use two fingers to push from the Yintang point to the Shangxing point to stimulate the smooth point, improve nasal congestion and relieve sinusitis. Zou Weilun explained that these acupoints are not only for the diagnosis of the new crown. If it is cold now, if the general nasal congestion is uncomfortable, you can press it to improve it, and immediately wear a mask to improve nasal breathing smoothness.

See more:What to do for nasal congestion? What are the causes of nasal congestion? Quickly press the “5 acupoints for nasal congestion” to relieve nasal congestion immediately

◎ Expert Consultants / Dr. Weilun Zou

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