Prolonged exposure to the sun can bring many benefits to our health, such as the synthesis of vitamin D and improving mood, but it can also lead to the unwanted appearance of pigment spots on the skin. These spots, also known as sun spots, are the result of the accumulation of melanin in certain areas of the skin and can be considered an aesthetic problem for many people. However, there are effective and natural remedies to get rid of pigment spots that will help you have even and healthy skin again.
Pigmentation spots are a common skin problem. They can happen to anyone, but are more common in people with lighter skin and those over 40. These spots form on the surface of the skin following exposure to the sun, during which ultraviolet radiation stimulates the growth of skin pigment cells known as melanocytes.
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These spots vary in shape and size and usually develop on areas of the body that have been exposed to the most sun, such as the face, shoulders, forearms and upper hands. Sun spots are harmless and do not pose a risk of skin cancer, but they can be unsightly for some people, so if you too are faced with these spots, know that they can be treated with both dermatological and natural methods.
How to get rid of pigment spots
There are several procedures that will get rid of these stains, whether we are talking about the ones you can try at home or the professional ones. Here are some natural treatments you can make with just a few ingredients.
Aloe Vera
Aloe vera is renowned for its soothing and skin regenerating properties. All you have to do is apply the fresh aloe vera gel on the pigmented spots and let it absorb for 30 minutes. Rinse with lukewarm water. Repeat this treatment twice a day.
Lemon juice
Lemon contains natural citric acid, which can help fade age spots. Gently apply fresh lemon juice to the pigmented spots with a cotton pad and leave on for 15-20 minutes before rinsing with cool water. Avoid sun exposure immediately after application, as lemon juice can make the skin sensitive to UV rays.
Honey and yogurt
The combination of honey and yogurt can help moisturize the skin and reduce pigmentation spots. Mix one spoon of honey with two spoons of yogurt and apply this paste on the pigment spots. Leave it on for about 20 minutes, then rinse with lukewarm water.
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Castor oil
Castor oil is known for its whitening and moisturizing properties. Apply castor oil on the pigmented spots before going to bed and leave it on overnight. Rinse off in the morning. Repeat this treatment a few times a week for better results.
Regular exfoliation
Exfoliating your skin regularly can help remove dead skin cells and help reduce the appearance of age spots. Use a gentle scrub or body brush in the shower to exfoliate your skin every week.
Constant sun protection
Also, prevention is always key! To prevent the appearance of new pigmentation spots, protect your skin regularly from the sun’s harmful UV rays. Use a cream with an appropriate sun protection factor (SPF) for your skin type and apply liberally to exposed areas when outside.
Vitamin E
Vitamin E helps to improve the appearance of mature skin that faces the appearance of spots, because it fights against free radicals responsible for skin discoloration.
In addition to these natural treatments, there are also dermatological treatments that can eliminate sunspots or significantly reduce their appearance. All of these treatments should be performed by a qualified skin care professional.
It is essential to always consult a dermatologist before starting any procedure or using specific products. Every skin type and every skin problem is unique, and a dermatologist can give you the best advice and personalized solutions.
Treatments with glycolic acid
Glycolic acid is an effective ingredient in the fight against pigment spots. It helps exfoliate the skin and reduce the appearance of blemishes. However, it is important to talk to a dermatologist before starting such a treatment, as glycolic acid can be aggressive and requires special attention in terms of sun protection during treatment.
Laser therapy
Laser therapy can be an effective option for removing existing pigment spots. It involves the use of laser light to destroy the melanin accumulated in the skin. However, laser therapy is more expensive and may require several sessions to achieve noticeable results.
Microdermabraziunea
Microdermabrasion is a procedure that exfoliates the top layer of the skin to reduce the appearance of pigment spots. It is usually less invasive than laser therapy and may be a good option for those with less severe blemishes.
2023-09-18 07:17:02
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