“How to Easily Peel Peppers: Tips and Benefits”

Roasted peppers are good, but it’s hard to peel them. It’s actually easier than it seems, just follow our advice.

Summer, time for peppers. With the arrival of the heat, these vegetables cheer up our tables with their many colors and shapes, but with a unique and unmistakable taste.

Perhaps not everyone knows that peppers are basically green; those that we find on the market in different colors, i.e. yellow and red, depend on the degree of maturation.

That verde therefore it still has to reach the right degree of ripeness, it has more fleshy flesh but a pungent, albeit sweet, flavor. It has very few calories and a high concentration of water, which is why it has excellent properties purifying. The pepper giallo it has tender and juicy pulp and is excellent both raw and cooked. Rich in beta-carotene, which gives it its typical color, it is excellent for tanning, which it promotes thanks to vitamin A. Finally, the rosso, which has a thick and crunchy pulp, each 100 g contains 166 mg of vitamin C, and considering that the daily requirement is between 80 and 90 mg, its peculiarity is well understood.

There are many ways to enjoy them, including roasted, but peeling them is really tiring. Instead, let’s find out how to do it in the simplest and fastest way, which you certainly did not imagine.

The property

In addition to being yummy peppers bring different benefits to our body; first of all they have a remarkable anti-inflammatory and antioxidant effect. They counteract the notorious free radicals that cause cellular aging, and strengthen the immune system.

Its properties prevent degenerative diseases such as cancer and also improve vision, even reduce the risk of age-related eye diseases. All fantastic, except that some are indigestible. How to do?

How to peel peppers

I peppers they retain their properties if cooked in the right way, for example al steam. But whatever cooking method you choose, to some people they turn out you need in this case it would be preferable to remove the outer skin. And the best way to do this is to eat them grilled, but we all know how difficult that is peel them. Instead there is a very simple and fast method, and we will show it to you.

After grilling the peppers, put them in a paper bag, like a bread bag, and let them cool. In this way the water vapor that will form inside will lift the cuticles. Shake the bag when they are very cold e they will come off by themselves effortlessly.