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How to Deal with a Distended Stomach: Expert Reveals Causes and Solutions

The cause of a distended stomach generally comes from foods that contain glucose such as rice and flour.

SERAMBINEWS.COM – A distended stomach sometimes indicates an unhealthy health condition that interferes with your appearance.

More than that, a distended stomach can trigger chronic diseases such as diabetes, heart disease and even other diseases.

There are many things that can cause a distended stomach, especially food and daily habits that you are aware of or not.

Health expert and herbal medicine expert who is also a preacher, Dr. Zaidul Akbar this time reveals how to deal with a distended stomach.

According to Dr. Zaidul Akbar, the cause of a distended stomach is a large amount of fat that has accumulated.

The problem is, most people don’t understand the body’s metabolic system properly so they start eating and suddenly panic when the stomach is already bulging.

Consuming too much glucose can also cause a distended stomach.

“If you eat glucose, if you don’t use it, it becomes glycogen, if you don’t use glycogen it turns into fat,” explained Dr. Zaidul Akbar, quoted from the YouTube channel Bisikan.com.

The cause of a distended stomach generally comes from foods that contain glucose such as rice and flour.

“What is glucose? Rice, flour, sugar, that’s glucose,” added Dr. Zaidul Akbar.

Further, the factors that make the belly bloated are caused by excess calories.

These excess calories can ultimately create folds in the stomach and waist.

“Signs that we have excess energy or calories are lots of folds in the waist, right? So, start reducing foods that are high in calories,” he said.

Source: Serambi Indonesia

2024-02-08 16:50:58
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