How to Cure Canker Sores Naturally: Home Remedies and Tips

Jakarta –

Canker sores in the mouth make you uncomfortable, especially when eating. How to cure canker sores naturally can by consuming these ingredients.

Canker sores are small, shallow sores that appear around the inner lips, inner cheeks, and roof of the mouth, tongue, and gums. Generally canker sores cause pain and even loss of appetite.

Quoting Healthline, thrush is generally caused by the overgrowth of a fungal infection of the Candida Albicans fungus. The fungus C. albicans does live in the mouth. However, when the immune system is out of balance, the number of these fungi increases and causes canker sores.

In addition, other causes of canker sores can be due to the effects of cancer treatment including chemotherapy which affects healthy cells so they are susceptible to canker sores. Canker sores can also appear due to mistakes in brushing your teeth too roughly to injure the gums.

However, there is no need to worry and rush to the doctor to handle it. Here’s how to cure canker sores naturally that can be done at home.

How to cure canker sores naturally

Here’s how to cure canker sores naturally without drugs reported from various sources:

1. Gargle with salt water

Salt has antiseptic, cleansing, and soothing properties, making it one of the most effective home remedies for various oral problems.

Gargling your mouth with salt water can help relieve the symptoms of canker sores and prevent them from getting worse.

2. Drink yogurt

Drinking yogurt is one way to cure canker sores naturally. Photo: Getty Images/iStockphoto/ThitareeSarmkasat

Yogurt is a probiotic drink containing good bacterial cultures which are useful in stopping the excess growth of the C. albicans fungus.

When you have canker sores, often eat yogurt every day so that the good bacteria re-balance the amount of C. albicans.

3. Drink turmeric water

Turmeric water can cure canker sores naturally. Photo credit: Getty Images/iStockphoto

Turmeric, including spices, contains curcumin and essential substances which are considered to have anti-inflammatory properties.

To cure canker sores, turmeric can be made into a warm drink and then gargle for a few seconds and do as needed until the canker sores feel better.

4. Consumption of fruits and vegetables high in vitamin C

Fruits and vegetables can boost the immune system and are good for canker sores. Photo: Getty Images

Vitamin C or ascorbic acid functions in boosting the immune system which encourages the production of white blood cells to protect the body from infection.

When you have canker sores, you need to increase your daily intake in the form of supplements or fruit and vegetable foods high in vitamin C to speed up wound healing.

The natural way to cure canker sores can be seen on the next page!

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2023-08-13 23:00:10
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