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How to Combat Severe Period Pain: Tips from a GP

Period pain is a common occurrence among most women. Unfortunately, many women suffer in silence and don’t know how to combat these symptoms. According to a new survey published by Webdoctor.ie, some period pain is so severe that it impacts women’s daily lives, forcing them to miss work and cancel social plans.

The survey, named National Health Watch Report, questioned 1,400 participants, with 85% of menstruating respondents reporting period pain. Almost half (48%) of those with a menstrual cycle were forced to cancel plans and social events due to period symptoms. One third said they missed work, school or college due to their period.

Dr. Christina Mulvany, a GP with Webdoctor.ie, shared her top tips with RSVP Live on reducing period pain, as well as highlighting when women should see a doctor. She advises that typically, anti-inflammatory painkillers such as ibuprofen work better than paracetamol and that some people may need to take a combination of paracetamol and ibuprofen.

Dr. Mulvany shares that periods should not affect a woman’s quality of life or overall health. If someone with period pain has to miss school, college, or work, it is time to contact your GP. Those who have heavy periods and find they have to change their menstrual products frequently should contact their GP. Women should also look out for other symptoms like feeling lethargic and tired, as this could be a sign of anaemia.

There is a prescription drug called Ponstan (mefenamic acid), which doctors can prescribe to patients suffering from severe period problems. Dr. Mulvany advises that this drug can alleviate period pain and reduce bleeding by up to 30%. Women can also opt to go on the contraceptive pill, which can make periods lighter and reduce cramping.

Dr. Mulvany reminds us that more women are speaking up about their period symptoms and getting help, stating that it’s a lot more recognized. The GP sees many women bringing their daughters and sharing that they suffered in silence and do not want their daughters to go through the same.

Overall, it is essential to seek medical help if you find that you are continuously taking painkillers or have very heavy bleeding with clots, as these could be signs of underlying medical issues that need attention. Women should not have to suffer in silence and should consult with their doctors for health and medical advice.

In conclusion, period pain is a common issue among most women, but we don’t have to suffer in silence. With the right medications and guidance from a healthcare professional, it is possible to alleviate period pain and reduce its impact on daily life. Women should prioritize their health by contacting their GP if they experience severe or consistent period pain.

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