We all use Toothbrush To rid your mouth of germs, but your toothbrush contains all the microbes and debris from your mouth, and some people keep their toothbrush in the bathroom, where germs can spread through the air, various studies indicate that just rinsing your toothbrush with not enough water to get rid of the organisms Contaminated microbes, these bacteria can also grow on the handle and bristles of a toothbrush and can cause Oral infection multiple illnesses such as the flu or other health complications, and here are some simple tips to effectively clean your toothbrush, according to what the site posted”pinkvilla“.
Wash your toothbrush with warm water
A very easy way to sterilize your toothbrush is to keep it in warm water before and after use, this will help remove toothpaste and food particles effectively making the bristles soft and supple, you can gently use your fingers to brush each bristle.
Save it for an antibacterial mouthwash
Dipping your toothbrush in antibacterial mouthwash is another effective way to get rid of bacteria and other dirt from the bristles. Let the toothbrush soak in the mouthwash for about two minutes after you finish brushing.
Use a tooth cleaner
The tooth cleaning solution is made of antimicrobial ingredients and can sterilize your toothbrush easily, eliminating bacteria and plaque that develops in your mouth and transfers to your toothbrush, take a cup of water and dissolve half a tablet, leave the brush in this solution for 90 seconds to make it cleaner.
Let the toothbrush air dry
The moist environment serves as a breeding ground which leads to an escalation of bacteria development. Various studies have indicated that toothbrushes kept in closed or lidded containers contain a significant amount of bacteria compared to those left in the open air. finished brushing, make sure to squeeze out any excess water, run your fingers through the bristles to release the water.
