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How to avoid yellow teeth with all these things not to do absolutely

In the context of proper oral hygiene, here’s how to avoid yellow teeth with all these things not to do absolutely.

Because it is not enough to use toothpaste and a toothbrush every day if lifestyles are incorrect for a long time. In detail, for yellow teeth, first of all, it must be said that there is the possibility of making them return white even without going to the dentist. As explained in this article.

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Here’s how to avoid yellow teeth with all these things not to do absolutely

Having said that, since prevention is always better than cure, the first recommendation, however obvious, is that to avoid yellow teeth you must always stay away from cigarettes. Because smoking, in addition to being harmful to health, also has deleterious effects on the health of the teeth.

And this applies not only to cigarettes and cigars, but also to chewing tobacco. In other words, those who want to avoid yellow teeth should always stay away from smoking. And he must clearly brush his teeth daily and correctly with the toothbrush.

Proper oral hygiene is essential as, even if you don’t smoke, your teeth can turn yellow with food, starting with those that have an acid pH, and passing through those that naturally have dark pigmentation. And also for all those foods that contain dyes.

Among the foods most at risk in this sense, for yellow teeth or in any case for the formation of spots, stand out the coffee and candies. But also carbonated drinks and condiments like vinegar.

In addition to correct oral hygiene, the problem of yellow teeth must also be addressed and resolved immediately, without ever beating around the bush. Otherwise in the long run, in addition to the unaesthetic factor, there are serious risks for the health of one’s mouth. Which means that you should never ignore what are effective remedies to ensure teeth whitening.

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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