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How often should sheets be washed and how long do viruses live in the bed?

Viruses and bacteria are known to become more prevalent in the winter, and as we move into the colder months, your home and bedroom will be exposed to more cold-related bacteria and germs, andinfluenceSo to prevent the spread of these germs to family members and visitors to your home, all bedding, towels and clothes need to be kept clean. In this report, we learn how this happens, according to the website’s ” Daily Express”.

And if you or your child are sick, immediately throw the bedding in the washing machine to kill any remaining germs.

And viruses, like those that cause the flu, the common cold and stomach bugs, can survive on soft surfaces like bedding for up to 12 hours.

Sheets or bedding

Viruses like the flu can stay in bed for up to 12 hours.

Germs can appear in your bedding from various household items such as towels, toilets, kitchen surfaces and pets, and improper and regular washing can lead to the spread of germs in your bedding.

Common types of microbes that can live in your bed and how long they can survive

– Influenza viruses, can live 8 to 12 hours on tissue and tissue. These viruses cause the flu, and symptoms include a sudden rise in temperature, body pain, headache, fatigue, and loss of appetite.

Staphylococcus aureus, can live up to a week on cotton sheets. These bacteria are known to cause skin and soft tissue infections, such as abscesses and cellulitis. In severe cases, pneumonia or bone infections that affect the bloodstream can occur.

Candida albicans, this can last up to a month. This fungal species is known to cause oral thrush, urinary tract infections and yeast infections.

bed bugs

We lose a lot of fluids and body oils every night while sweating in our sleep, not to mention the thousands of dead skin cells that are sloughed off every hour.” “This environment is the perfect breeding ground for dust mites and bed bugs.

Dust mites – Dust mites feed on dead skin cells, which are found in abundance within the bedding they sleep in at a rate of six to eight hours a night. They are not visible to the naked eye, but they multiply quickly without being detected.

Tens of thousands of dust mites can be living in your bedding at any given time, and dust mite feces and dead bodies can cause severe allergic reactions in some people.

Symptoms may include coughing, sneezing, skin rashes, itchy eyes, and a runny nose. Dust mites are also a very common trigger for asthmatics.

Even if you don’t have asthma or allergies, you may experience cold symptoms such as stuffy nose and sneezing after a night’s sleep if the sheets aren’t clean.

Bed Bugs Bed bugs can also be present on bed linens after being brought into the house by clothes, backpacks or other family members.

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