How often should bed linen be changed?

If you want your sleep to be deep and sweet, and the bedroom environment to be cozy, fresh and fragrant, then regular bed linen change is essential. However, although this work is very important in order to ensure proper hygiene, a significant number of people do not know exactly when and how often the bed linen should be changed and how it should be properly maintained. If you too have faced this situation, don’t worry! In this article, we will provide all the necessary information about bedding care, so let’s not wait anything and get started!

Why is it so important to change bed linen on time?

Bedding is a home textile that not only protects the blanket, mattress or pillow from stains, but also has direct contact with skin cells, sweat, dust or allergens that accumulate in the bedroom. All this can lead to various skin irritations, the appearance of acne, cause allergies or even attract dust mites, which feed on organic matter that accumulates on the covers. If you want to avoid all this, it is necessary to change the bedding in time. If this is not done, the sebum or sweat released by the skin during the night can seep through the covers and get into the blanket, pillow or mattress, where it will be much more difficult to remove them.

How often should bed linen be changed?

If you’re wondering how often you should change your bed sheets to protect yourself from various dirt and allergens, the answer is quite simple – you should change them at least once a week. It is true that it would be very good if you could change the pillowcase twice a week, because in this way you will protect yourself from various skin problems that may occur when the skin comes into contact with a dirty pillowcase.

In which cases should the bed linen be changed more often?

However, in some cases, it is recommended to change the bedding more often than once a week. One such case is if you are dealing with certain allergies, for example, you are allergic to dust mites or pets. Changing the sheets frequently can significantly relieve the symptoms caused by allergies. You should also change your bedding more often if you sweat profusely at night, like to eat in bed, pets often sleep on the bed, or if you have recently been ill. After recovery, it is important to change all bed linens as soon as possible, as this will prevent the spread of germs.

How to care for the mattress?

It is very important to understand that bedding is definitely not the only element of the bedroom that needs proper care. Whatever your size mattress – 160×200, 180×200 or other dimensions, it also needs some attention and maintenance. First of all, vacuum the bedding every time you change it to remove accumulated dust and allergens. Also, if you accidentally spilled coffee or other liquids, clean the stain immediately using a mild detergent and warm water to prevent stains and unpleasant odors. Keep in mind that you don’t need to wash the mattress as often as you need to change the bedclothes, but it is recommended to wash it at least twice a year. Of course, to avoid damaging it, be sure to check the care instructions on its label.

How to wash bed linen?

Although linen washing recommendations may vary depending on the fabric it is made from, there are some essential tips that apply to any of these home textiles. First of all, wash the bedclothes inside out and fasten the zippers or buttons. In this way, you will preserve the color of the fabric, it will not fade as quickly. It is also not recommended to wash bed linen together with other clothes.

Keep in mind that each fabric needs to be washed at a certain temperature. Let’s say that silk requires a temperature no higher than 30 degrees, and linen can be applied to a temperature of 60 degrees. However, if you do not know exactly in which mode you should wash your bedding, the standard temperature is 40 degrees.

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