Lately I have been loving herbal teas. Can you drink it every day like normal tea?
K. Nesterovich, Kobrin
It is possible if there are no contraindications, which can be found out, for example, from the information on the package.
It is better to consume herbal drinks more than twice a day, explained Instructor-valeologist at Kobrin Zonal Center for Hygiene and Epidemiology Ekaterina PILIPCHUK. Active plant substances are often included in pharmaceutical drugs. Like medicines, herbs have side effects and side effects. It is best to buy herbal tea in a specialty store or pharmacy.
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